This community-engaged research project aims to address the critical need for alternative treatments of post-partum depression (PPD). The goal of this research is to investigate the efficacy of a novel 8-week intervention combing exercise with social support to reduce PPD symptoms. It is hypothesized that exercise in addition to social support will more effectively reduce PPD symptom severity compared to social support alone. By collaborating with PPD mothers, clinicians, researchers, and local fitness instructors, the researchers aim to develop an intervention that is accessible, culturally appropriate, effective, and increases treatment adherence. Additionally, the researchers will investigate if mother-infant interactions during exercise can enhance bonding, thereby reducing the detrimental effects of maternal PPD on their off-spring.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Socialization lasting from 30-60 minutes each session
Twice weekly walking (30 minutes)
Twice weekly moderate exercise (30 minutes)
Change in Edinburgh Post-natal Depression Scale (EPDS) score
EPDS scores range between 0 and 30. EDPS depression ranking system: * 0 to 6: No depression or minimal depression * 7 to 13: Mild depression * 14 to 19: Moderate Depression * 20 to 30: Severe Depression
Time frame: Baseline, 4 weeks, 8 weeks
Change in Mother-Infant Bonding Questionnaire (MIBQ) score
MIBQ scores are between 0 and 24. Higher score indicates poor mother-baby bonding.
Time frame: Baseline, 4 weeks, 8 weeks
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