In athletics, injuries can affect athletes' participation in athletics, their performance and career, but also their health in physical, psychological and social aspects, in the short, medium and long term.
This justifies the development and implementation of injury risk reduction strategies. These should be developed according to a holistic approach that considers the complex aetiology of injuries in sport. Although many different injury risk reduction strategies have been studied in sport, in general, each has been evaluated in isolation, including for example education, neuromuscular exercises, psychological techniques or individual injury risk assessment. The investigators therefore hypothesized that their combination could improve the overall effectiveness of an intervention aimed at reducing the risk of injuries in athletics.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
643
Athletes should continue their normal training
Athletes should consider i) watching the educational videos on injury prevention, ii) perform the neuro-muscular exercises, iii) practice the techniques against stress and anxiety, and iv) consider the injury prognostic feedback.
Centre Hospitalier Universitaire
Saint-Etienne, France
Time (day) until the first Injury-type Complaint related to athletics and resulting in Restricted Participation in athletics (ICRP)
Time in days during which athletes are free of ICRP, between an intervention group and a control group
Time frame: Week 14
Number of ICRP per 1000 hours of athletics practice
The number of ICRP per 1000 hours of athletics practice during a summer athletics competition season (14 weeks)
Time frame: Week 14
Number of days with an ICRP per 1000 hours of athletics practice
Number of days with ICRP per 1000 hours of athletics practice) during a summer athletics competition season (14 weeks)
Time frame: Week 14
Percentage of athletes with at least one ICRP
The percentage of athletes with at least one ICRP during a summer athletics competition season (14 weeks)
Time frame: Week 14
The average percentage of athletes with at least one ICRP
The average percentage of athletes with at least one ICRP per week during a summer athletics competition season (14 weeks)
Time frame: Week 14
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