This study's overall objective is to test the effects of a culturally tailored gratitude, exercise, and mindfulness/emotional freedom techniques (GEM) psychosocial intervention on allostatic load and atherosclerotic cardiovascular disease risk in black women breast Cancer survivors. Allostatic load refers to the cumulative physiological burden of chronic stress, which is a major contributor to CVD risk, impaired immune function, and worse cancer outcomes. Atherosclerotic cardiovascular disease risk encompasses factors such as blood pressure, cholesterol, and glucose control that predict long-term cardiovascular health. Among survivors of breast cancer in the U.S., black women have the highest rates of mortality from breast cancer, cardiometabolic disease, and all causes. These disparities are likely due to complex interactions between socioeconomic, psychosocial, and biological risk factors. A higher prevalence of cardiometabolic risk factors among black women breast cancer survivors is one critical disparity associated with poorer breast cancer outcomes and increased cardiometabolic risk, including that driven by cardiotoxicity from breast cancer treatment. Engagement in physical activity, which reduces cardiometabolic risk, is associated with significant reductions in all-cause and cancer mortality in breast cancer survivors. However, black breast cancer survivors report lower levels of physical activity compared to their white counterparts, and most interventions targeting this behavior have not effectively engaged black women. Interventions that effectively increase physical activity in black women breast cancer survivors hold promise as a means for reducing these persistent disparities in survival outcomes.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
PREVENTION
Masking
NONE
Participants will be enrolled in an 8-week GEM (Gratitude, Exercise, and Mindfulness) program conducted entirely in person at Blossoming Butterfly in Gainesville, Florida. Participants will attend weekly group sessions combining gratitude journaling, mindfulness-based stress reduction/emotional freedom technique, and physical activity goal-setting. Participants will also be provided with a toolkit to support at-home practices, including gratitude journaling, physical activity tracking, and mindfulness meditation. Blood, saliva and urine will be collected from each participant at baseline and post-intervention to measure the following allostatic load biomarkers: fasting glucose or hemoglobin A1c; lipid panel (total cholesterol, LDL, HDL); C-reactive protein; dehydroepiandrosterone sulfate; cortisol; glomerular filtration rate; and albumin-to-creatinine ratio.
Feasibility
Determine the feasibility of collecting a comprehensive panel of allostatic load biomarkers and atherosclerotic cardiovascular disease risk components. This will be measured by the number of subjects who successfully complete the baseline assessments, which include self-reported questionnaires and biomarker collection, participate in a minimum number of 6 of 8 intervention sessions, and complete the post-intervention assessments, including follow-up questionnaires and biomarker collection.
Time frame: 8 months
Difference in fasting glucose
Determine the difference in blood fasting glucose between baseline and post-intervention.
Time frame: 8 weeks
Difference in hemoglobin A1c
Determine the difference in blood hemoglobin A1c between baseline and post-intervention.
Time frame: 8 weeks
Difference in total cholesterol
Determine the difference in blood total cholesterol between baseline and post-intervention.
Time frame: 8 weeks
Difference in LDL
Determine the difference in blood LDL between baseline and post-intervention.
Time frame: 8 weeks
Difference in HDL
Determine the difference in blood HDL between baseline and post-intervention.
Time frame: 8 weeks
Difference in C-reactive protein
Determine the difference in blood C-reactive protein between baseline and post-intervention.
Time frame: 8 weeks
Difference in cortisol
Determine the difference in saliva cortisol between baseline and post-intervention.
Time frame: 8 weeks
Difference in glomerular filtration rate
Determine the difference in blood glomerular filtration rate between baseline and post-intervention.
Time frame: 8 weeks
Difference in albumin to creatinine ratio
Determine the difference in urine albumin to creatinine ratio between baseline and post-intervention.
Time frame: 8 weeks
Difference in Gratitude Questionnaire-6 score
Determine the difference in Gratitude Questionnaire-6 score between baseline and post-intervention.
Time frame: 8 months
Difference in International Physical Activity Questionnaire score
Determine the difference in International Physical Activity Questionnaire score between baseline and post-intervention.
Time frame: 8 months
Difference in The Gratitude Questionnaire-Six Item Form score
Determine the difference in The Gratitude Questionnaire-Six Item Form score between baseline and post-intervention.
Time frame: 8 months
Difference in Functional Assessment of Chronic Illness Therapy-Spiritual Well-Being Scale (FACTIT-Sp) score
Determine the difference in FACTIT-Sp score between baseline and post-intervention.
Time frame: 8 months
Difference in General Self-Efficacy Scale score
Determine the difference in General Self-Efficacy Scale score between baseline and post-intervention.
Time frame: 8 months
Difference in Superwoman Schema score
Determine the difference in Superwoman Schema score between baseline and post-intervention.
Time frame: 8 months
Difference in Perceived Stress Scale score
Determine the difference in Perceived Stress Scale score between baseline and post-intervention.
Time frame: 8 months
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