The study provides insights into the use of awareness counselling sessions for physical activity promotion, which may have a significant impact on physical activity education, promotion, practice and policy making and will be more effective to ensure adherence to activity among young adults.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
30
The study provides insights into the use of awareness counselling sessions for physical activity promotion, which may have a significant impact on physical activity education, promotion, practice and policy making and will be more effective to ensure adherence to activity among young adults.
Jazan University
Jizan, Jazan Region, Saudi Arabia
daily moderate- to vigorous-intensity physical activity (MVPA), physical activity level (PAL) evaluated using IPAQ-SF
International Physical Activity Questionnaire Short Form (IPAQ-SF) was used to measure the physical activity among students. The IPAQ measures the type and intensity of physical activity and time spent walking and sitting in a duration of 7 days. A higher IPAQ score indicates a higher intensity of physical activity.
Time frame: 7 days
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