The purpose of the study is to see examine the effects of 3 different levels of physical activity (45 minutes/week, 90 minutes/week, or 150 minutes/week) on arthritis symptoms.
All participants will be randomly assigned a physical activity goal (45 min/week, 90 min/week, or 150 min/week). To help participants achieve goals, they will receive a 6 month program which includes the Arthritis Foundation's Walk With Ease Guidebook, behavioral lessons, a Fitbit, and monthly coaching calls. Participants may also receive additional calls, texts, or emails if they are struggling to meet their physical activity goals.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
285
6-month physical activity program (Dose Response of Exercise for Arthritis Management (DREAM)) which includes monthly phone coaching, Walk With Ease Guidebook, behavioral lessons, and a Fitbit. Participants may receive additional contact (email, text, or phone) if they struggle to meet activity goal.
University of South Carolina
Columbia, South Carolina, United States
RECRUITINGPhysical function (6 Minute Walk Test)
Change in distance walked during the 6 minute walk test
Time frame: Baseline to 6 months
Physical function (6 Minute Walk Test)
Change in distance walked during the 6 minute walk test
Time frame: Baseline to 12 months
Physical function (chair stands)
Change in chair stand repetitions
Time frame: Baseline to 6 months
Physical function (chair stands)
Change in chair stand repetitions
Time frame: Baseline to 12 months
Health Related Quality of Life - Physical
Change in the physical component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health.
Time frame: Baseline to 6 months
Health Related Quality of Life - Physical
Change in the physical component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health.
Time frame: Baseline to 12 months
Health Related Quality of Life - Mental
Change in the mental component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health.
Time frame: Baseline to 6 months
Health Related Quality of Life - Mental
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Change in the mental component score of the SF-12v2 Health Survey. Scores range from 0-100, with higher scores reflective of better health.
Time frame: Baseline to 12 months
Pain intensity
Change in pain as measured by a visual analog scale. Scores range from 0-100, with higher scores reflective of higher pain.
Time frame: Baseline to 6 months
Pain intensity
Change in pain as measured by a visual analog scale. Scores range from 0-100, with higher scores reflective of higher pain.
Time frame: Baseline to 12 months
Depression symptoms
Change in depression symptoms using the CES-D. Scores range from 0-60, with higher scores reflective of more depression symptoms.
Time frame: Baseline to 6 months
Depression symptoms
Change in depression symptoms using the CES-D. Change in depression symptoms using the CES-D. Scores range from 0-60, with higher scores reflective of more depression symptoms.
Time frame: Baseline to 12 months