The aim of the current study is to determine whether resistance exercise and/or protein intake can preserve lean mass and improve physical function in patients with obesity initiating semaglutide/tirzepatide therapy. To achieve this aim the study will have the following objectives. In people with obesity initiating semaglutide/tirzepatide therapy 1. Form a PPI group to refine the study protocol and establish study materials, 2. Quantify the effects of a pragmatic resistance exercise intervention and/or increasing protein intake on lean mass and physical function during semaglutide/tirzepatide induced weight loss, 3. Establish whether the resistance exercise intervention and/or increasing protein intake has concomitant benefits on glycaemic control, lipids, liver function, quality of life, physical activity and sleep during semaglutide/tirzepatide induced weight loss. The participants will: Begin their weight loss medication, starting at a low dose and then increasing the dose to maximize weight loss. They will be randomly assigned by a computer to ONE of the following groups and will be followed up to 6-months: * Control group * Protein intake group * Muscle strengthening exercise group * Muscle strengthening exercise AND protein intake group.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Enrollment
232
Participants assigned to the resistance exercise group will be asked to perform exercises 3 times a week for the intervention period. The first 3 sessions of the exercise will be performed under the supervision of a qualified exercise specialist to ensure that the participants are happy with the exercises and are performing them appropriately. These will also be group sessions to encourage participants to build social connections to support them during the intervention. A similar group social session will take place at week 4 and then every 4 weeks of the study to overcome any issues with the exercises and to ensure progression to an appropriate intensity.
The aim of this arm of the intervention is to ensure a protein intake of 1.6g/kg/day, as this was the intake level identified as the level after which no further effect was found on muscle mass in the meta-regression from (Morton et al., 2018). For the initial 2 weeks of the study, investigators will ask participants to consume 2 protein drinks, containing 25g protein (3g leucine), per day - one in the morning and one in the evening. At this stage, investigators won't know the magnitude of reduction of protein intake following initiation of semaglutide/tirzepatide treatment. After 2 weeks, when the first assessment of dietary intake after beginning semaglutide/tirzepatide treatment occurs, the additional protein will be based on the amount required to ensure 1.6g/kg/day with an aim to spread protein evenly across the day and aim for at least 25g protein (3g leucine) per meal or snack.
Dasman Diabetes Institute
Kuwait City, Kuwait
RECRUITINGMRI measured quadriceps cross sectional area (CSA)
At the mid-point of the thigh, investigators will measure the cross-sectional area of the quadriceps muscle and quantify muscle's thickness and size.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
MRI measured intramuscular fat content (total thigh)
investigators will quantify intramuscular fat content
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
MRI measured liver fat
investigators will also assess liver fat using 3-D sequence (MR-Touch) magnetic resonance elastography (MRE
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
MRI measured liver stiffness
investigators will also assess liver stiffness using an IDEAL scan.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Body Composition via DEXA scan
fat and fat free mass via Dual Energy X-ray Absorptiometry (DEXA)
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Muscle strength
Grip strength will be measured 3 times in each hand using a Jamar dynamometer.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Chair rise performance
The number of chair rises completed in 30 seconds measured.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Gait Speed
Habitual gait speed will be measured during a 4 metre walk test
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Aerobic Fitness
Aerobic fitness will be quantified with the 6 min walk test.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Whole blood glycated haemoglobin (HbA1c)
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Liver function
investigators will measure aspartate amino transferase (AST), alanine transaminase (ALT), alkaline phosphatase (ALP), albumin (ALB), total protein (TP), gamma-glutamyltransferase (GGT) and bilirubin.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
eGFR
investigators will assess kidney function by estimating the glomerular filtration rate (eGFR).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Blood lipids profile
investigators will assess participants' lipid profiles by measuring the concentrations of high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), very-low-density lipoprotein cholesterol (VLDL-C), triglycerides (TG), and total cholesterol.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Fibrosis-4 (FIB-4) Index Score
Fibrosis-4 (FIB-4) Index score will be calculated using liver function test parameters, including age, aspartate aminotransferase (AST), alanine aminotransferase (ALT), and platelet count. The FIB-4 index is a continuous score used to estimate the degree of liver fibrosis. There is no fixed minimum or maximum value; however, higher scores indicate more advanced liver fibrosis and therefore a worse outcome.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
hsCRP
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Inflammatory profiles
investigators will assess participants' inflammatory profiles by measuring the circulating levels of interleukin-6 (IL-6), interleukin-10 (IL-10), interleukin-1 receptor antagonist (IL-1Ra), and tumor necrosis factor-alpha (TNF-α).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Oral glucose tolerance test
An oral glucose tolerance test will be performed with a cannula inserted and a baseline blood sample collected, a 75g glucose load consumed and further samples collected at 15, 30, 60 90 and 120 min. Samples will be analysed for glucose and insulin levels.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Physical Activity Level
Participants will complete International Physical Activity Questionnaire (IPAQ) which measures physical activity across multiple domains (e.g., work, transport, domestic, and leisure activities). The IPAQ provides a continuous score expressed in Metabolic Equivalent of Task (MET)-minutes per week. The total score has no fixed minimum or maximum value; higher scores indicate higher levels of physical activity, and therefore represent a better outcome (greater physical activity).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Sleep Quality and Disturbances
Sleep quality will be assessed using the Pittsburgh Sleep Quality Index (PSQI), a validated questionnaire that evaluates sleep quality and sleep disturbances over a 1-month period. The PSQI generates a global score ranging from 0 to 21, where higher scores indicate poorer sleep quality (worse outcome).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Health-Related Quality of Life
Health-related quality of life will be assessed using the EuroQol 5-Dimension 5-Level questionnaire (EQ-5D-5L). This standardized instrument measures health status across five domains: mobility, self-care, usual activities, pain/discomfort, and anxiety/depression. Responses are converted into a single utility index score. The EQ-5D-5L index score typically ranges from less than 0 (states worse than death) to 1 (full health), where higher scores indicate better health-related quality of life (better outcome).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Baseline Dietary intake
Baseline dietary intake will be assessed using the EatWellQ8 Food Frequency Questionnaire (FFQ), a validated dietary assessment tool for the Kuwaiti population. The FFQ is used to estimate habitual dietary intake across food groups and nutrients over a defined recall period. The questionnaire generates continuous estimates of dietary intake based on reported frequency of consumption of food items and standard portion sizes (grams). There is no fixed minimum or maximum score. Higher values indicate greater consumption of the corresponding food or nutrient, with interpretation dependent on the specific dietary component being analyzed.
Time frame: Assessed at baseline (enrollment).
Macronutrient Intake
Baseline carbodhyrate, fat and protein intake (all g/day) will be quantified by the use of the EPIC food frequency questionnaire and multi-pass 24h recall. Further 24h recalls will be carried out at 0.5,1,3 and 6 months of the follow up period.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Activities of Daily Living
Activities of daily living will be assessed using the Barthel Index of Activities of Daily Living, a validated scale that measures functional independence in personal care and mobility tasks (e.g., feeding, bathing, grooming, dressing, bowel and bladder control, toileting, transfers, mobility, and stair climbing). The Barthel Index generates a total score ranging from 0 to 100, where higher scores indicate greater independence in activities of daily living (better outcome), and lower scores indicate greater dependency (worse outcome).
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
Concomitant medication Use
Concomitant medication use will be assessed by systematic documentation of all medications taken by participants throughout the study period, including prescription medications, over-the-counter drugs, and dietary supplements. Data will be collected at each study visit through structured participant interviews and review of medical records. Medications will be recorded descriptively and categorized by therapeutic class, dose, frequency, and duration of use.
Time frame: From enrollment (at baseline) to the end of treatment at 6 months.
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