The goal of this clinical trial is to scientifically confirming the common perception that Touch-Massage (TM) breaks have a beneficial effect on the daily life of paramedics, both psychologically and physically. The main question\[s\] it aims to answer \[is/are\]: * Evaluating the efficacy of TM on burnout * Evaluating the efficacy of TM on anxiety * Evaluating the efficacy of TM on affect * Evaluating the efficacy of TM on musculoskeletal disorders Researchers will compare 2 groups : Control group of paramedics who do not have the benefit of TM breaks and an experimental group of paramedics taking TM break. Participants in the experimental group received one 15-minute TM session per week for 6 weeks and burnout, anxiety, affect, and musculoskeletal disorders (MSDs) will be assessed in participants using questionnaires at different times of the study. Participants in the control group complete only the same questionnaires at the same times as the experimental group. Participants in the 2 arms are reviewed at 3 and 6 months to complete the questionnaires.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
88
The practitioner performs the touch-massage for 15 minutes on clothed personnel in a seated position on an ergonomic massage chair. The massage focuses on the back, neck and arm areas. It's a precise, technical sequence of pressure, stretching and sweeping movements that follows the following pattern: * Basic anti-stress maneuvers to relieve tension, * Relaxation of the upper torso with weightless movements to loosen shoulders and arms, * Stretching, * Redynamization through rapid friction on the back. Burnout, anxiety, affect, and musculoskeletal disorders (MSDs) will be assessed in participants using the following questionnaires at different times of the study.
Institut de Cancérologie de l'Ouest
Saint-Herblain, France
Burn out
Burnout is assessed using the Maslach Burnout Inventory (MBI) questionnaire, which consists of 3 scales (emotional exhaustion, depersonalisation and personal accomplishment). This score is obtained by adding items 1, 2, 3, 6, 8, 13, 14, 16 and 20, each of which is rated on a 7-point Likert scale (from 0=never to 6=every day). * Total \< 17: low burnout * Total between 18 and 29: moderate burnout * Total \> 30: high burnout
Time frame: At enrolment and at the end of the 6th session of touch massage (1 session per week for 6 weeks)
Anxiety
Anxiety will be assessed using the State Trait Anxiety Inventory (STAI TRAIT) questionnaire. The questionnaire consists of 20 items that participants answer on a 4-point scale. Scores range from 20 to 80, with higher scores indicating greater anxiety.
Time frame: At enrolment, at the end of the 6th session of touch massage (1 session per week for 6 weeks) and 6 months after randomisation
Affect
Affect will be assessed using the Positive And Negative Affectivity Scale (PANAS). The questionnaire consists of 10 items assessing positive and negative affectivity. For each item, the participant responds on an ordered scale of 1 to 5, making it possible to calculate a score ranging from 10 to 50 for each dimension.
Time frame: At enrolment, at the end of the 6th session of touch massage (1 session per week for 6 weeks), at 3 and 6 months after randomisation
Musculoskeletal disorders
Musculoskeletal disorders will be assessed using the Nordic Musculoskeletal Questionnaire (NMQ). This questionnaire is used to record problems such as pain, discomfort and numbness in different parts of the body over the past 12 months and also over the past 7 days. It can also be used to assess the intensity of the problem at the time the questionnaire is completed.
Time frame: At enrolment, at the end of the 6th session of touch massage (1 session per week for 6 weeks), at 3 and 6 months after randomisation
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