this study aims to investigate the effect of telerehabilitation with web-based exercises on postural deformities in individuals with postural problems. This randomized controlled study is planned to include 40 individuals. The individuals will be university students between the ages of 18-25. The students will be divided into two groups: home exercise program and telerehabilitation group. Exercises will be applied to both groups 3 times a week for 6 weeks.
Objective: Recent studies have shown that the use of telerehabilitation in different areas can result in significant clinical gains. The effect of telerehabilitation on head forward posture, thoracic hyperkyphosis and lumbar hyperlordosis is not yet fully understood. Therefore, this study aims to investigate the effect of telerehabilitation with web-based exercises on postural deformities in individuals with postural problems. Method: This randomized controlled study is planned to include 40 individuals. The individuals will be university students between the ages of 18-25. The students will be divided into two groups: home program and telerehabilitation group. Exercises will be applied to both groups 3 times a week for 6 weeks. Individuals with postural problems will be evaluated for craniovertebral, kyphosis and lordosis angles, shortness of hamstring and pectoral muscles and trunk endurance. Craniovertebral, kyphosis and lordosis angles will be evaluated with the "Clinometer + Buble" application, muscle shortness will be evaluated with muscle shortness tests, and trunk endurance will be evaluated with trunk endurance tests.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
40
Groups will practice the exercises by different method for 6 week
Participant were practice for 6 weeks home based exercises.
University of Health Science
Ankara, Kecioren, Turkey (Türkiye)
craniovertebral, lordosis, and kyphosis angles
craniovertebral angle (CVA), lordosis, and kyphosis angles will measure with a smartphone application before and after 6 weeks.
Time frame: After 6 weeks from the initial assessment
shortness
Participants will evaluated with muscle shortness test on pectoral and hamstring muscles
Time frame: After 6 weeks from the initial assessment
Endurance
Participants will evaluated with trunk endurance tests.
Time frame: After 6 weeks from the initial assessment
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.