Effectiveness of core stability exercises and general exercises in patients with low back pain
The study focuses on understanding core stability exercises and general exercises in patients with low back pain Low back pain (LBP) is an common state with a lifetime occurrence reported to be as high as about 80% . About 5-10% of patients have chronic pain (cLBP), responsible for high direct and indirect (lost production and lost household productivity) costs highly person suffering from disability
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
SINGLE
Enrollment
50
core stability exercises General Exercises 1. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions) 1\. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions)
Genreal Exercises
Riphah international University malakand campus
Malakand, KPK, Pakistan
Numerical rating scale
A numerical rating scale uses numbers to quantify and rank different levels of a characteristic or quality. It's a simple and commonly used tool for assessing subjective experiences like pain or satisfaction. For example, a scale from 1 to 10 could be used to measure pain, with 1 representing no pain and 10 representing the worst imaginable pain
Time frame: 4 weeks
Back pain functional score
Stratford et al developed the Back Pain Function Scale (BPFS) to evaluation functional ability in patients with back pain. The authors are from McMaster University Appalachian Physical Therapy (Georgia) and Virginia Commonwealth University. 1. Brisk walking (30 minutes) 2. Squats (3 sets, 10-15 repetitions) 3. Lunges (3 sets, 10-15 repetitions per leg) 4. Push-ups (3 sets, 10-15 repetitions) 5. Seated row (3 sets, 10-15 repetitions)
Time frame: 4 weeks
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