Sleep is essential for our overall health and well-being, much like food and water. It plays a vital role in numerous bodily functions. Many studies have been conducted to determine the efficacy of melatonin congeners and Mg supplements in patients with insomnia separately. This study aims to compare the efficacy of melatonin and magnesium supplements in young adults with primary insomnia. Most insomnia studies focus on older adults or individuals with comorbidities. Targeting otherwise healthy young adults brings age-specific relevance and novel insight.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
60
Tab Magnesium glycinate 500mg will be given to one group for treatment of primary insomnia
Tab Melatonin 10mg will be given to the other group for treatment of primary insomnia
CMH Kharian Medical College
Kharan, Punjab Province, Pakistan
RECRUITINGInsomnia Severity Index (ISI)
ISI is a 7-item questionnaire used to determine the severity of insomnia.
Time frame: 4 weeks
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