Plantar fasciitis is a common cause of heel pain due to overuse or repetitive stress on the plantar fascia. Risk factors include abnormal foot structure, obesity, and poor footwear. Physiotherapy interventions like foot core exercises and ankle proprioceptive neuromuscular facilitation (PNF) are gaining attention for improving pain and foot function.
To compare the effects of ankle PNF and foot core exercises on pain, foot posture, and function in patients with plantar fasciitis. A randomized controlled trial will be conducted with 50 participants, divided into two groups. Group A will receive ankle PNF and Group B will receive foot core exercises, both alongside conventional physiotherapy.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Enrollment
50
Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic technique that uses sensory input to enhance muscle function and improve flexibility. For the ankle, PNF techniques can be used to increase range of motion, improve balance and stability, and reduce pain associated with ankle injuries.
This Group will be given foot core exercises which includes heel raise, toe curls, foot doming, toe spreading, balancing board, and tennis ball roll under foot along with conventional therapy which includes ultrasound, plantar fascia stretching and Achilles stretching.
Prime Care Clinic & Nazar labana, sharaqpur Sheikhupura road, near motorway interchange, Sharaqpur Sharif
Lahore, Pakistan
The Foot Function Index (FFI)
The Foot Function Index (FFI) is a questionnaire used to assess how foot problems affect a person's daily life, specifically focusing on pain, disability, and activity limitations. It involves self-reporting scores on a scale (often 0-10 or 0-100) for various activities, with higher scores indicating greater impact.
Time frame: 6 Month
Foot Posture Index (FPI-6)
The Foot Posture Index (FPI-6) is a tool used to assess foot posture, with scores ranging from -12 (highly supinated) to +12 (highly pronated). A score between 0 and +5 is generally considered normal, while scores of +6 to +9 indicate pronation, and 10+ indicate highly pronated feet. Conversely, scores of -1 to -4 are considered supinated, and -5 to -12 are highly supinated
Time frame: 6 Months
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