The goal of this study is to examine how different types of health messages affect people's self efficacy for healthy eating and diet quality. Eligible adult participants with overweight/obesity will be randomized into one of two groups: the intervention group, which will engage with audio-visual messages per week for four weeks, or the control group, which will not engage with any audio-visual messages but will receive written educational materials about healthy eating per week for four weeks.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
62
This intervention uses curated audio-visual messages through videos and films to engage participants in learning about healthy eating behaviors, followed by structured, brief discussions designed to reflect on the content and relate it to personal dietary habits. The intervention leverages narrative-based media to increase self-efficacy for healthy eating.
Educational materials about food and healthy in the form of handouts will be provided to participants to review.
Online.
Columbia, South Carolina, United States
Diet quality
Rapid Eating Assessment for Participants - Short form survey. Total scores range from 13 to 39. Higher scores indicate better diet quality.
Time frame: 4 weeks
Self-efficacy
Healthy Eating and Weight Self-Efficacy scale. Total scores range from 11 to 55. Higher scores indicate greater self-efficacy for healthy eating and weight control behaviors.
Time frame: 4 weeks
Self-efficacy
Fruit and Vegetable Intake Self Efficacy scale. Score range is 1 to 7 (per item); mean scores calculated across 22 items. Higher scores indicate greater self-efficacy in consuming fruits or vegetables.
Time frame: 4 weeks
Intentions
Intentions to eat healthy scale. Each item is rated on a 7-point bipolar scale, with response options ranging from -3 to +3, where higher scores indicate stronger intentions to adopt a healthy diet.
Time frame: 4 weeks
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