The purpose of this study is to determine if exercise with extra clothing in a gym-like environment can increase body temperatures appropriately to help people adapt to the heat.
The purpose of the present study is to examine the influence of a novel 90-minute exercise + overdressing protocol on thermal responses in comparison to matched exercise in standard PT clothing. Sixteen healthy and fit adults (8 men and 8 women) will complete two 90-minute exercise sessions (randomized order) in a temperate environment (\~20°C, \~50% relative humidity, and \~1 mph air velocity) involving a 30-minute run immediately followed by a 60-minute walk. Participants will wear standard physical training (PT) clothing (shorts, t-shirt) during one session and an overdressing ensemble in the other. The investigators hypothesize that 1) exercise + overdressing will elevate core temperature to between 38.3°C and 39.3°C for at least 45 minutes; and 2) elevations in core temperature, skin temperature, heart rate, and sweat rate will be substantially larger than observed with 90 minutes of matched exercise in standard PT clothing.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
23
Run for 30 minutes followed by walk for 60 minutes in a temperate (gym-like environment) wearing overdressing ensemble.
Run for 30 minutes followed by walk for 60 minutes in a temperate (gym-like environment) wearing control clothing ensemble.
US Army Research Institute of Environmental Medicine
Natick, Massachusetts, United States
Core temperature
Core temperature during exercise
Time frame: Up to 90 minutes
Heart Rate
Heart rate during exercise
Time frame: Up to 90 minutes
Skin temperature
Mean-weighted skin temperature during exercise
Time frame: Up to 90 minutes
Whole-body sweat loss
Time frame: 90 minutes
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