This research aimed to explore the comparative effects of static and dynamic balance training on postural stability and activity-specific balance confidence among elderly individuals diagnosed with locomotive syndrome. A single-blinded, randomized clinical trial was conducted at a shelter home, where thirty participants between the ages of 60 and 75 were randomly assigned to two intervention groups. One group received static balance exercises, while the other group engaged in dynamic balance training. Both interventions were delivered three times per week over a six-week period. Standardized assessment tools, including the Y-Balance Test and the Activities-specific Balance Confidence (ABC) Scale, were used to evaluate outcomes related to balance and self- perceived confidence in performing daily activities. The study was designed to determine the more effective approach for enhancing mobility and promoting independence in the elderly population affected by locomotive syndrome.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
30
Static exercises generally involve maintaining a fixed position without movement-such as standing on one leg or holding a specific posture-emphasizing isometric muscle control and stability.
Dynamic exercises were structured across three progressive stages-basic, moderate, and advanced-each increasing in complexity and difficulty. These exercises were performed in various positions, including sitting, standing, and walking.
Dr Izza Ayub; PT
Faisalābad, Pakistan
Y balance test
Y Balance Test larger reach distances and higher symmetry between limbs reflect greater dynamic balance and functional capacity
Time frame: 6 weeks
Activity balance confidence
Activity-Specific Balance Confidence (ABC) Scale higher scores suggest an enhancement in patient confidence regarding balance in a range of daily activities
Time frame: 6 weeks
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