The investigators aimed to examine if β-hydroxy-β-methylbutyrate (HMB) supplementation enhances the effects of exercise on muscle mass, physical performance and insulin resistance and observe potential residual effects in older diabetes with low muscle mass, and to find the optimal treatment plan.
The interaction between exercise and nutritional supplementation is unclear among older diabetes at risk of sarcopenia. The investigators aimed to examine if β-hydroxy-β-methylbutyrate (HMB) supplementation enhances the effects of exercise on muscle mass, physical performance and insulin resistance and observe potential residual effects in older diabetes with low muscle mass, and to find the optimal treatment plan. This 12-wk, randomized, double-blind, placebo controlled, 2 × 2 factorial design (exercise-only, HMB-only, both, and none) trial included 120 older diabetes aged 60-80 y with skeletal muscle index \<5.7 kg/m2 for women, and \<7.0 kg/m2 for men, and was followed by a 12-wk observational period.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
QUADRUPLE
Enrollment
120
Participants were instructed to take active products including 3000 mg calcium-HMB per day
Participants allocated to the exercise programs were provided 45 min of supervised sessions on 2 nonconsecutive days per week
Participants were instructed to take active products including equal in quality resistant dextrin per day
muscle mass
Body composition including muscle mass was measured using a segmental multifrequency bioelectrical impedance device (Inbody)
Time frame: 0 and 12 weeks
Handgrip strength
Handgrip strength was measured using a handheld Smedley-type dynamometer.
Time frame: 0 and 12 weeks
5-repetition sit-to-stand time
Participants folded their arms across their chests and were instructed to stand-up completely and make firm contact when sitting. Timing began on the command "go" and ceased when the participants sat after the fifth stand-up. Participants were allowed a practice trial of 2 repetitions before the timing of 2 test trials of 5 repetitions.
Time frame: 0 and 12 weeks
insulin resistance index
Homeostatic Model Assessment for Insulin Resistance (HOMA-IR) was calculated as follow: HOMA-IR=(Fasting Insulin (μU/mL)×Fasting Glucose (mg/dL))/405
Time frame: 0 and 12 weeks
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Participants were given health education and educational manuals