This study evaluates the impact of a psychological group intervention aimed at promoting well-being and social connectedness among university students. The intervention is part of the UNIST-HEALTH (PRO-BEN) initiative and targets students enrolled at the University of Padua. Participants will be randomly assigned to either an intervention group or a waitlist control group. The intervention consists of six weekly group sessions focused on psychoeducation and experiential activities designed to enhance the quality of social relationships, reduce loneliness, and improve psychological well-being. Assessments will be conducted at baseline, post-intervention, and at a four-week follow-up.
University students are a population at heightened risk for psychological distress, with increasing levels of loneliness, anxiety, and depression reported globally. The university period represents a developmental transition characterized by academic, social, and emotional challenges. Extensive research has shown that strong social relationships are critical to psychological well-being. High levels of social connectedness are associated with lower rates of anxiety and depression, and promote greater life satisfaction, emotional resilience, and academic adjustment. In contrast, loneliness and perceived social isolation are predictors of psychological distress and negative health outcomes. To address these issues, the aim of this study is to evaluate the impact of a brief psychological group intervention designed to promote well-being and enhance the quality of social relationships among university students. The intervention is developed within the framework of the UNIST-HEALTH (PRO-BEN) project. Assessment Phase The study begins with an initial screening phase. Participants are invited to attend a brief individual interview with a trained psychologist to assess their psychological health status, motivation to participate, and expectations regarding the intervention. Following the interview, participants complete a baseline questionnaire collecting demographic information (e.g. age, gender, course of study, country of origin, type of housing - 10 questions) and measures from self-report instruments, including: * Questions regarding health status and social life (e.g. social and sports activities practiced) - 11 questions. * UCLA Loneliness Scale - 3-item version: 3 items to measure subjective feelings of loneliness and social isolation. * Psychological Well-Being Scale: 18 items to measure psychological well-being. * General Anxiety Disorder-7: 7 questions about the perception of anxious symptoms in the last two weeks. * Patient Health Questionnaire-9: 9 questions about the frequency with which, in the last two weeks, different problems attributable to depressive symptoms have been faced. * Work and Social Adjustment Scale: 5 questions about functioning in social and work life. * Multidimensional Scale of Perceived Social Support: 12 questions to measure perceived support, in particular from friends, family and partners. * Sense of community: brief scale developed ad hoc to evaluate perception of belongingness to different groups Participants complete the same set of questionnaires at three time points: * Baseline (pre-intervention) * Post-intervention (after 6 weeks) * Follow-up (4 weeks after the final session) Intervention Phase Eligible participants are randomly assigned to either the intervention group or the control group (waitlist). The intervention group will immediately take part in a 6-session group-based program (one session per week, for six consecutive weeks), while the control group will receive the same intervention only after the follow-up period has been completed. Sessions will include psychoeducational modules, experiential exercises, and guided group discussions. The study aims: * to assess the feasibility and acceptability of a 6-weeks intervention to promote psychological and general well-being on university students * to assess the impact of the intervention compared to a control group who did not receive it
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
50
6-session psychological group intervention, delivered once per week over six weeks. The intervention is designed to promote well-being and improve the quality of social relationships. It includes psychoeducational content, experiential exercises, and guided group discussions focused on emotional expression, social connection, and mutual support. A follow-up session will be offered after 4 weeks. Sessions will be led by trained psychologists and conducted in a university setting.
Università degli Studi di Padova
Padua, Padova, Italy
RECRUITINGBetween group differences (experimental vs control group) in wellbeing levels
Psychological Well-Being Scale (PWS; min=18, max=108; higher scores indicate greater wellbeing)
Time frame: baseline, 6-weeks, 4-weeks follow-up
Between group differences (experimental vs control group) in loneliness levels
UCLA Loneliness Scale - 3-item version (min=3, max=9; higher scores indicate higher levels of loneliness)
Time frame: baseline, 6-weeks, 4-weeks follow-up
Adherence to the intervention
Participants' attendance rates to the sessions
Time frame: 6-weeks, 4-weeks follow-up
Acceptability of the intervention
Participants' rates to the satisfaction questionnaire, developed ad hoc for the present study (min=8, max= 56; higher scores indicate higher satisfaction)
Time frame: 6-weeks
Between group differences (experimental vs control group) in symptoms of anxiety
General Anxiety Disorder-7 (GAD-7). Higher scores indicate greater anxiety severity (min=0, max=21)
Time frame: baseline, 6-weeks, 4-weeks follow-up
Between group differences (experimental vs control group) in symptoms of depression
Patient Health Questionnaire-9 (PHQ-9). A higher score means more severe symptoms (min=0, max=27)
Time frame: baseline, 6-weeks, 4-weeks follow-up
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