The goal of this clinical trial is to evaluate the effectiveness of inspiratory Muscle Training (IMT) on both objective and subjective sleep parameters in patients with OSA.Methods: A prospective, randomized, controlled clinical trial will be conducted with patients diagnosed with OSA followed at Otavio de Freitas Hospital. Participants will be evaluated for excessive daytime sleepiness (Epworth Sleepiness Scale), sleep quality (Pittsburgh Sleep Quality Index), physical activity level (IPAQ), sleep latency, total sleep time, sleep efficiency, number of nocturnal awakenings, total time in bed, total wake time during sleep (Actigraphy), hypoxic burden during sleep (Nocturnal Oximetry), disease severity (Polysomnography), respiratory muscle strength (Manovacuometry), and respiratory muscle endurance (Powerbreathe K-series) before and after 4 weeks of training, as well as perceived change in health status after IMT (PGIC).Participants will be divided into two groups and will perform IMT for 4 weeks: the experimental group will perform IMT with a progressive weekly load (50%, 60%, 75% of MIP) adjusted using the Powerbreathe® Classic device, while the control group will use the device without load. The participants will perform IMT at home under the guidance of the principal investigator.Statistical Analysis: Data will be analyzed using SPSS version 26.0 with descriptive and analytical statistical techniques. Normality will be assessed using the Shapiro-Wilk test. For intergroup and intragroup comparisons, two-way ANOVA will be used. Tukey's post-hoc test will be applied to compare pre- and post-intervention mean variances for each group. The level of significance adopted for all analyses will be 95% (p \< 0.05).Expected Results: It is expected that 4 weeks of IMT in patients with OSA will reduce excessive daytime sleepiness, sleep latency, number of awakenings, and hypoxic burden, as well as increase sleep efficiency and total sleep time, leading to improved sleep quality.
Obstructive Sleep Apnea (OSA) is a prevalent sleep-related breathing disorder characterized by repeated episodes of upper airway obstruction during sleep, leading to intermittent hypoxia, sleep fragmentation, and frequent arousals. These events disrupt sleep architecture, reduce total sleep time and sleep efficiency, and result in non-restorative sleep. As a consequence, patients often present with excessive daytime sleepiness, cognitive and functional impairments, and an increased risk of occupational errors and motor vehicle accidents. The impact of OSA extends beyond sleep, contributing to reduced quality of life and increased cardiovascular and metabolic risks. Considering the multifactorial consequences of OSA and the barriers to continuous positive airway pressure (CPAP) adherence-including cost, discomfort, and access-there is a need for alternative or adjunctive low-cost therapies that are easy to implement and have proven efficacy. Inspiratory Muscle Training (IMT) has emerged as a promising therapeutic strategy to improve respiratory muscle strength, reduce symptoms, and potentially enhance sleep quality. However, evidence regarding its impact on objective and subjective sleep parameters in patients with OSA remains limited. This study aims to evaluate the efficacy of a 4-week IMT protocol, following standardized training guidelines, in adults with moderate to severe OSA who have not yet initiated CPAP therapy. Validated instruments will be used to assess sleep outcomes. The findings are expected to contribute to clinical decision-making and offer evidence for non-pharmacological, non-invasive interventions to improve sleep quality and reduce daytime symptoms in this population.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
30
Inspiratory muscle training (IMT) was performed for 4 weeks in patients with moderate to severe OSA. The intervention group used a threshold device with resistance: training occurred twice daily, 7 days per week, with 3 sets of 30 fast inspiratory efforts and 1-minute rest between sets. Load started at 50% of maximal inspiratory pressure (MIP), increased to 60% in week 3, and 75% in week 4. Weekly visits were held for load adjustment. The sham group followed the same schedule using the same device without resistance (spring removed). Both groups recorded adherence in training diaries and received daily follow-up calls from the principal investigator
Cardiopulmonary Physiotherapy Laboratory
Recife, Pernambuco, Brazil
sleep quality
Sleep quality will be assessed using the PSQI. A score from 0 to 4 indicates good sleep quality, while a score above 5 indicates poor sleep quality
Time frame: Sleep quality will be assessed before and after four weeks of inspiratory muscle training
daytime sleepiness
Daytime sleepiness will be assessed using the Epworth Sleepiness Scale (ESS) before and after the four weeks of inspiratory muscle training (IMT). The scale consists of eight everyday situations, asking the individual to self-assess the likelihood of dozing off during these activities, scoring from 0 to 3, where 0: no chance of dozing, 1: slight chance, 2: moderate chance, and 3: high chance. A total score greater than 10 is used as the cutoff point to identify individuals with a high likelihood of excessive daytime sleepiness
Time frame: Daytime sleepiness will be assessed before and after four weeks of inspiratory muscle training
hypoxic burden
To assess peripheral oxygen saturation (SpO2) levels during sleep, a sleep study will be conducted using a high-resolution wireless pulse oximeter. The collected data are automatically transferred to a cloud service where they are analyzed by an algorithm.
Time frame: The hypoxic burden will be assessed before and after four weeks of inspiratory muscle training
Maximal Inspiratory Pressure (MIP)
Inspiratory muscle strength assessed by POWERbreathe KH2 in testing mode. The evaluation will be performed weekly during the intervention period to adjust training loads, and at baseline and post-intervention for analysis purposes; Unit of measure: cmH₂O ; Assessment tool: POWERbreathe KH2/K5
Time frame: Baseline, weekly during intervention (for load adjustment), and post-intervention (4 weeks)
Disease severity
Disease severity will be assessed through polygraphy before and after the four weeks of inspiratory muscle training (IMT) in the study participants. The ApneaLink device (ResMed) will be used to evaluate disease severity
Time frame: Disease severity will be assessed before and after four weeks of inspiratory muscle training.
Physical activity level
Physical activity level will be assessed using the International Physical Activity Questionnaire (IPAQ), an instrument that estimates weekly energy expenditure from physical activities related to work, transportation, household tasks, and leisure.The IPAQ classification divides and defines physical activity levels into the following categories: low, moderate, or high
Time frame: Assessment Before and after 4 weeks
Respiratory endurance
Unit of measurement: (cmH₂O); Assessment tool: Powerbreathe KH2/K5
Time frame: Assessment Before and after 4 weeks
Fatigue Index Strength
Unit of measurement: (cmH₂O); Assessment tool: Powerbreathe KH2/K5
Time frame: Assessment Before and after 4 weeks
Peak inspiratory flow
Unit of measurement: (liters/second); Assessment tool: Powerbreathe KH2/K5
Time frame: Assessment Before and after 4 weeks
Energy inspiratory
Unit of measurement: (joules); Assessment tool: Powerbreathe KH2/K5
Time frame: Assessment Before and after 4 weeks
Volume inspiratory
Unit of measurement: (liters); Assessment tool: Powerbreathe KH2/K5
Time frame: Assessment Before and after 4 weeks
Bedtime
Bedtime assessed objectively by actigraphy; Unit of measure: hours ;Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Wake-up time
Wake-up time assessed objectively by actigraphy; Unit of measure: hours; Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Sleep latency
nterval between bedtime and sleep onset measured by actigraphy. nterval between bedtime and sleep onset measured by actigraphy; Unit of measure: minutes (min); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Sleep efficiency
Percentage of total sleep time (TST) divided by time in bed (TIB), derived from actigraphy; Unit of measure: percentage (%); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Total sleep time (TST)
Total time spent asleep measured by actigraphy; Unit of measure: hours (h); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Time in bed (TIB)
Total time in bed measured by actigraphy; Unit of measure: hours (h); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Number of awakenings after sleep onset
Number of awakenings after sleep onset measured by actigraphy; Unit of measure: count (n); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Number of secondary sleep episodes after sleep onse
Number of additional sleep episodes after initial sleep onset measured by actigraphy; Unit of measure: count (n); ssessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Wake after sleep onset (WASO)
Minutes of wakefulness after sleep onset measured by actigraphy; Unit of measure: minutes (min); Assessment tool: ActTrust actigraph (Condor Instruments, Brazil)
Time frame: 9 days before the start of IMT and 9 days after completion of the 4-week IMT protocol
Maximal Expiratory Pressure (MEP)
Maximum expiratory pressure at the mouth during a maximal effort against occluded airway; Unit of measure: cmH₂O Assessment tool: HOMED MVD300 digital manovacuometer
Time frame: Assessment Before and after 4 weeks
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