Childhood obesity has become a major global public health challenge. Obesity can not only affects children's physical and mental health during childhood but may also persist into adulthood, significantly increasing the risk of cardiovascular disease. Therefore, effective prevention and control of childhood obesity can shift the prevention window forward and promote the prevention of cardiovascular disease. Recently, time-restricted eating (TRE) has gained attention in adult studies for its feasibility, as it involves "time control without calorie restriction," demonstrating weight loss effects comparable to energy restriction and higher feasibility. Here, the investigators designed a school-based cluster randomized controlled trial to investigate the effectiveness of 12-hour TRE in preventing and controlling childhood obesity. Schools were randomly assigned to either the intervention group or the control group, and participants were recruited from each school at the class level, ensuring that each group included at least 690 children. The control group received routine health education, while the intervention group received 12-hour TRE in addition to routine health education. After a 9-month intervention period (one academic year), the two groups will be compared in terms of weight management and childhood obesity prevalence.
Childhood obesity has become a major global public health challenge. With rapid economic development, the prevalence of childhood obesity in China has risen from 0.1% in 1985 to 7.3% in 2024. Childhood obesity not only affects children's physical and mental health during childhood but may also persist into adulthood, significantly increasing the risk of cardiovascular disease. Therefore, effective prevention and control of childhood obesity can shift the prevention window forward and promote the prevention of cardiovascular disease. The age distribution of childhood obesity shows that the peak incidence occurs between 7 and 12 years of age, making this a critical period for prevention and control. During this stage, children are in school, spending half their time there, and exhibit strong behavioral plasticity. Interventions based on school settings may be an effective approach to preventing and controlling childhood obesity. Previous experimental studies have shown that comprehensive school-based interventions (primarily including reducing overeating, high-energy diets, and sedentary behavior, while increasing physical activity) can significantly reduce BMI and childhood obesity prevalence, but their feasibility is limited. Recently, time-restricted eating (TRE) has gained attention in adult studies for its feasibility, as it involves "time control without calorie restriction," demonstrating weight loss effects comparable to energy restriction and higher feasibility. Therefore, the investigators hypothesize that a 12-hour TRE program implemented in schools may enhance the prevention and control of childhood obesity, but there is currently a lack of empirical evidence, particularly regarding its preventive effects on childhood obesity. Here, the investigators designed a school-based cluster randomized controlled trial to investigate the effectiveness of 12-hour TRE in preventing and controlling childhood obesity. Schools were randomly assigned to either the intervention group or the control group, and participants were recruited from each school at the class level, ensuring that each group included at least 690 children. The control group received routine health education, while the intervention group received 12-hour TRE in addition to routine health education. After a 9-month intervention period (one academic year), the two groups will be compared in terms of weight management and childhood obesity prevalence.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
1,380
Based on the current health education model, the subjects in the experimental group were administered for 12 hours of TRE. Carry out the propaganda and education of the 12-hour TRE feeding mode, the core content is that the eating time window is limited to 12 hours/day, the last meal is no later than 19:00, the study subjects can freely choose the eating time window, do not restrict energy intake during eating, and during the fasting period, they are allowed to drink non-calorie, sugar-free drinks (water, tea, coffee). Record the time of eating every day.
The current health education model is adopted, that is, health education is carried out in accordance with the "Guiding Outline for Health Education in Primary and Secondary Schools".
Children's Hospital of Soochow University
Suzhou, Jiangsu, China
NOT_YET_RECRUITINGWujiang Center for Disease Prevention and Control
Suzhou, Jiangsu, China
RECRUITINGchange in BMI-Z score
change in BMI-Z score from baseline
Time frame: From enrollment to the end of treatment at 9 months
change in the prevalence of overweight or obesity
change in the prevalence of children with a BMI-Z score over 2 from baseline
Time frame: From enrollment to the end of treatment at 9 months.
chang in BMI
change in BMI from baseline
Time frame: From enrollment to the end of treatment at 9 months.
change in waist-to-hip ratio
change in waist-to-hip ratio from baseline
Time frame: From enrollment to the end of treatment at 9 months.
change in blood pressure
change in blood pressure from baseline
Time frame: From enrollment to the end of treatment at 9 months.
change in eating behavior
Change in eating behavior from baseline. The Child Eating Behavior Questionnaire (CEBQ), designed to assess children's eating scale styles, will be used in our study. It is a parent-report measure comprised of 35 items, each rated on a five-point Likert scale that ranges from never to always. It is made up of eight scales: Food responsiveness, Emotional over-eating, Enjoyment of food, Desire to drink, Satiety responsiveness, Slowness in eating, Emotional under-eating, and Food fussiness. The instrument is ideal for use in research investigating the early precursors of eating disorders or obesity.
Time frame: From enrollment to the end of treatment at 9 months.
change in physical activity
Change in physical activity from baseline. The Physical Activity Questionnaire for Adolescents (PAQ-A), a self-report scale designed for use with school students, will be used to assess the physical activity in our study. It contains eight items intended to capture adolescents' recollections of their physical activity over the preceding 7 days. The first and last of the PAQ-A's eight items each contain a number of subitems from which a mean is initially calculated, and those two means are added to responses on the other six items to obtain a total from which the mean is calculated to produce a composite score ranging from 1 to 5, with higher scores indicating greater physical activity. A ninth question seeks information about anything that would have prevented respondents from engaging in their "normal physical activities" during the previous week.
Time frame: From enrollment to the end of treatment at 9 months.
change in life quality
Change in life quality from baseline. The Quality of Life Scale for Children and Adolescents (QLSCA) is a Chinese version of the quality of life Scale for Children and Adolescents, consisting of 49 items for measuring 13 dimensions of students' lives, such as their relationships with teachers and parents, partnership with fellow students, learning abilities and attitudes, self-perception, physical well-being, negative emotions, attitudes towards homework, living environment convenience, social activities, sports capacity, self-satisfaction, and other unspecified factors. The QLSCA uses a five-point Likert-type scale to measure either frequency or intensity, with a recall period of two weeks. Scores were calculated for each dimension, with higher scores indicating a better quality of life.
Time frame: From enrollment to the end of treatment at 9 months.
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