Excess fat accumulation is a key feature of overweight and obesity that is mainly driven by nutrient overload and insufficient physical activity. White adipose tissue displays lipid overload and hypertrophy accompanied by macrophages infiltration, hypoxia, inflammation and excess production of reactive oxygen species (ROS). An inflammatory response and ROS production are also evident in other metabolism regulating tissues and organs such as skeletal muscle, liver, pancreas and hypothalamus, contributing to a chronic inflammatory state, redox status disturbances and metabolic complications. There is overwhelming evidence showing that adults with overweight/obesity exhibit lower glutathione (GSH) levels in blood erythrocytes, skeletal muscle cells and subcutaneous and visceral adipose tissue cells. GSH, a tripeptide consisting of the amino acids glutamate, cysteine and glycine, is the most abundant thiol-containing antioxidant in the human body and has been, recently, characterized as a novel therapeutic target for the treatment of numerous chronic diseases, due to its potent intracellular redox buffering capacity. Interestingly, lower GSH levels have been associated with diet-induced weight loss resistance, while enhancement of GSH levels through N-acetylcysteine (NAC) supplementation reduces markers of oxidative stress, inflammation, insulin resistance, hypertension, endothelia dysfunction and improves vitamin D metabolism. NAC is a thiol donor that elicits antioxidant effects by (i) directly scavenging ROS and (ii) providing reduced cysteine through deacetylation, which supports the biosynthesis of endogenous GSH via the activity of γ-glutamylcysteine synthase. The aim of this study is to investigate whether NAC supplementation can enhance the exercise training-induced improvements on physical fitness and metabolic health in adult men and women with overweight/obesity.
Forty adults with overweight/obesity (both males and females, aged 35-45 years) who will meet the inclusion criteria will be randomly assigned to a Placebo (Pla, n=20, will be supplemented with 2 placebo pills daily over a 12-week period) or a NAC (NAC, n=20 will be supplemented with 2 pills x 600 mg N-acetylcysteine daily over a 12-week period) group. Both groups will participate in 3 multicomponent high-intensity interval training (m-HIIT) sessions per week over a 12-week period. At baseline, 6 weeks and 12 weeks participants will undergo assessment of their (i) anthropometrics (body weight, waist and hip circumferences) (ii) body composition (through total body DXA scan), (iii) fat liver content (via high-resolution ultrasound), (iv) cardiorespiratory fitness (determination of VO2max), (v) muscle strength (upper and lower body), (vi) habitual physical activity level (via accelerometry) and (vii) daily dietary intake (via dietary recalls). In addition, at the same time-points (Baseline, 6 weeks, 12 weeks), resting blood samples will be collected for the determination of (viii) blood redox status \[reduced glutathione (GSH), oxidized glutathione (GSSH), GSH/GSSG, glutathione peroxidase (GPx), glutathione reductase (GR), superoxide dismutase (SOD) and catalase (CAT)\], (ix) peripheral blood mononuclear cells antioxidant levels and markers of oxidative stress and inflammation (catalase, superoxide dismutase, glutathione peroxidase, glutathione reductase, malondialdehyde, TNF-α and Interleukin-6), (x) low-grade systemic inflammation \[C-reactive protein (CRP) and Interleukin-6 (IL-6)\], (xi) lipidemic profile (triglycerides, total cholesterol, HDL, LDL) and (xii) liver function (SGPT, SGOT, γ-GT, ALP, Fetuin-A), and (xiii) an oral glucose tolerance test (using 75g glucose loading) will be performed.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
60
Participants will participate in 3 multicomponent high-intensity interval training (m-HIIT) sessions per week over a 12-week period while receiving daily 1200 mg N-acetylcysteine (2 pills x 600 mg/day ).
Participants will participate in 3 multicomponent high-intensity interval training (m-HIIT) sessions per week over a 12-week period while receiving daily 2 placebo pills/day.
Department of Physical Education and Sport Science, University of Thessaly
Trikala, Karies, Greece
RECRUITINGChange in body weight (kg)
Time frame: At baseline, 6 weeks and 12 weeks
Change in waist circumference
Time frame: At baseline, 6 weeks and 12 weeks
Change in hip circumference
Time frame: At baseline, 6 weeks and 12 weeks
Change in fat mass (kg)
Fat mass will be assessed through dual energy X-ray absorptiometry (DXA)
Time frame: At baseline, 6 weeks and 12 weeks
Change in body fat percent (%)
Body fat percent will be assessed through dual energy X-ray absorptiometry (DXA)
Time frame: At baseline, 6 weeks and 12 weeks
Change in fat free mass (kg)
Fat free mass will be assessed through dual energy X-ray absorptiometry (DXA)
Time frame: At baseline, 6 weeks and 12 weeks
Change in lean body mass (kg)
Lean body mass will be assessed through dual energy X-ray absorptiometry (DXA)
Time frame: At baseline, 6 weeks and 12 weeks
Change in liver fat infiltration
Liver fat infiltration will be assessed through ultrasound elastography
Time frame: At baseline and 12 weeks
Change in cardiorespiratory fitness
Maximal oxygen consumption (VO2max) will be estimated during a single stage treadmill test (Ebbeling single stage test)
Time frame: At baseline, 6 weeks and 12 weeks
Change in lower body muscle strength
Maximal concentric peak torque will be assessed on an isokinetic dynamometer
Time frame: At baseline, 6 weeks and 12 weeks
Change in upper body muscle strength
Upper body muscle strength will be assessed through the abdominal strength test and the push-up test
Time frame: At baseline, 6 weeks and 12 weeks
Change in reduced glutathione (GSH) concentration
GSH concentration will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in oxidized glutathione (GSSG) concentration
GSSG concentration will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in glutathione peroxidase (GPx) activity
GPx activity will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in glutathione reductase (GR) activity
GR activity will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in catalase activity
Catalase activity will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in superoxide dismutase (SOD) activity
SOD activity will be determined in blood erythrocytes and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in malondialdehyde concentration
Malondialdehyde concentration will be determined in peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in C-reactive protein (CRP) concentration
Time frame: At baseline, 6 weeks and 12 weeks
Change in TNF-α concentration
TNF-α concentration will be determined in blood and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in interleukin-6 (IL-6) concentration
IL-6 concentration will be determined in blood and peripheral blood mononuclear cells
Time frame: At baseline, 6 weeks and 12 weeks
Change in HDL cholesterol concentration
HDL cholesterol concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in LDL cholesterol concentration
LDL cholesterol concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in total cholesterol concentration
Total cholesterol concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in triglycerides concentration
Triglycerides concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in serum glutamic-oxaloacetic transaminase (SGOT/AST) concentration
SGOT concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Alanine Aminotransferase (SGPT/ALT) concentration
SGPT concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in Gamma-glutamyl transpeptidase (γ-GT) concentration
γ-GT concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in fetuin-A concentration
Fetuin-A concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in alkaline phosphatase (ALP) concentration
ALP concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in glucose concentration
Glucose concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in glycated hemoglobin (HbA1c) concentration
HbA1c concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in insulin concentration
Insulin concentration will be determined in blood
Time frame: At baseline, 6 weeks and 12 weeks
Change in dietary intake
Dietary intake will be monitored through diet recalls
Time frame: At baseline, 6 weeks and 12 weeks
Change in total number of steps
Total number of steps performed per day will be assessed by using accelerometers
Time frame: At baseline, 6 weeks and 12 weeks
Change in time spent in moderate-to-vigorous physical activity
The time spent in moderate-to-vigorous physical activity per day will be assessed by using accelerometers
Time frame: At baseline, 6 weeks and 12 weeks
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