Breast cancer (BC) is the most commonly diagnosed cancer in women worldwide, with early-onset cases increasing due to genetic and lifestyle factors. Traditional prevention strategies have shown limited effectiveness, creating the need for innovative approaches. The MELIORA project develops an AI-driven digital tool, the Virtual Coach (VC), to promote sustainable behaviour change in physical activity, diet, and alcohol use. Three randomized-controlled studies will be conducted: MELIORA-HEALTHY (women at risk, n=1080 in Greece, Lithuania, Spain), MELIORA-PATIENTS (women undergoing treatment, n=400 in Lithuania, Spain), and MELIORA-SURVIVORS (post-treatment survivors, n=600 in Lithuania, Spain, Sweden). Participants across diverse regions and backgrounds will be randomized to standard lifestyle advice or the same advice plus the MELIORA VC app. Each study lasts 12 months, with outcomes assessed at baseline, 6, and 12 months. The primary outcome is physical activity, with secondary outcomes including sedentary behaviour, diet, alcohol use, and quality of life. If effective, the MELIORA VC could offer a scalable, cost-effective model for BC prevention and survivorship care, providing valuable evidence to guide public health strategies.
Breast cancer (BC) is the most commonly diagnosed cancer among women worldwide, with early-onset cases rising rapidly due to interactions between genetics and lifestyle behaviours. Traditional efforts to modify these behaviours have had limited success, highlighting the need for innovative, multifaceted approaches. The Multimodal Engagement and Sustainable Lifestyle Interventions Optimizing Breast Cancer Risk Reduction Supported by Artificial Intelligence (MELIORA) project addresses this gap by promoting sustainable behaviour change through an innovative intervention using artificial intelligence (AI). The project will develop and evaluate an AI-driven behaviour change digital solution, the MELIORA virtual coach (VC), designed to enhance awareness, motivation, and promote healthier lifestyle choices related to physical activity, diet, and alcohol consumption, while addressing potential implementation barriers. The MELIORA VC intervention consists of three separate studies: 1) the MELIORA-HEALTHY Study targeting healthy women at risk of BC (conducted in Greece, Lithuania, Spain), 2) the MELIORA-PATIENTS Study targeting BC patients (conducted in Lithuania, Spain), and 3) the MELIORA-SURVIVORS Study targeting BC survivors (conducted in Lithuania, Spain, Sweden), involving a total of 2,080 participants. The studies will encompass both urban and rural regions and will include participants across the socioeconomic spectrum and/or ethnic minority groups, allowing for the evaluation of how these factors moderate the effectiveness of the MELIORA behavioural change intervention. The studies will follow a randomized-controlled design. For the MELIORA-HEALTHY study, a total of 1080 adult women (360 per site), free of cancer and with at least one behavioural (i.e. low levels of physical activity, unhealthy diet, increased alcohol consumption) or metabolic (i.e. increased BMI) risk factor will be recruited. For the MELIORA-PATIENTS study, a total of 400 adult women diagnosed with BC and currently undergoing treatment (200 per site) will be recruited. For the MELIORA-SURVIVORS study, a total of 600 adult women diagnosed with BC and have completed primary therapy (200 per site) will be recruited. Participants at each site will be randomly assigned (1:1 allocation) to either the intervention group or the control group. The control group will receive the standard of care that is generic advice for a healthy lifestyle and BC prevention. The intervention group will receive the same generic advice along with the MELIORA VC intervention app. The total study duration for each participant will be 12 months, divided into two six-month periods: the intervention period and the follow-up period. Targeted behaviours will be assessed at three time points: baseline (0 months), end of the six-month intervention period (6 months), and end of the six-month follow-up period (12 months). The primary outcome that will be assessed is physical activity while secondary outcomes include sedentary behaviours, diet, alcohol consumption and health-related quality of life. The MELIORA project represents an innovative approach to BC prevention by integrating an AI-driven digital health solution into real-world settings. The MELIORA studies highlight the role of technology in promoting sustainable behaviour change to prevent the onset or recurrence of BC. The VC tool that will be developed, tested and evaluated is a key outcome of the MELIORA project and aims to support preventive policies and health promotion guidelines for BC prevention. If successful, the MELIORA VC model could be expanded to other at-risk populations, reinforcing the potential of AI-driven, cost-effective health interventions in cancer prevention. Findings will provide valuable insights for policymakers and healthcare professionals on the feasibility, effectiveness, and cost-effectiveness of AI-supported lifestyle interventions, shaping future public health strategies.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
2,080
Based on baseline assessments, the MELIORA VCI app will prompt intervention group participants to set weekly goals on lifestyle behaviours such as physical activity, diet, alcohol use, and sedentary time, and support daily self-monitoring and step count tracking. Goals will be dynamically adjusted by the virtual coach or the participant to remain realistic and achievable. Τhe app will also offer culturally adapted educational, motivational, and instructional support through mini-courses, tips, recommendations and an embedded library of relevant materials to ensure high adoption rates among women from diverse countries, socioeconomic backgrounds and minority groups. To boost motivation, it will include reminders, gamification features like badges and points, as well as personalized techniques such as action planning, problem solving, social reward, and positive self-talk.
The control group will receive the standard of care that is generic advice for a healthy lifestyle and BC prevention. A 'light' version of the MELIORA VCI app will be developed to host the control group materials, track participants' step counts, send reminders, and allow scheduling of follow-up visits. No other features will be available in this version of the app.
Harokopio University
Athens, Greece
Lietuvos Sveikatos Mokslų Universitetas (Lsmu)
Kaunas, Lithuania
Pagalbos Onkologiniams Ligoniams Asociacija (Pola L T)
Kaunas, Lithuania
Fundación Para El Fomento de La Investigación Sanitaria Y Biomédica de La Comunitat Valenciana (Fisabio)
Valencia, Spain
INCLIVA - Instituto de Investigación Sanitaria
Valencia, Spain
Bröstcancerföreningen Amazona I Stockholms Län (Amazona)
Stockholm, Sweden
Karolinska Institutet
Stockholm, Sweden
Physical activity levels - MVPA minutes
The primary outcome will be the mean change in physical activity levels as measured by MVPA minutes from baseline at the end of the six-month intervention period between the intervention and the control group.
Time frame: From baseline (T0) until the end of the six-month intervention period (T1)
Physical activity levels - Step count
The primary outcome will be the mean change in physical activity levels as measured by step count from baseline at the end of the six-month intervention period between the intervention and the control group.
Time frame: From baseline (T0) until the end of the six-month intervention period (T1)
Physical activity levels - MVPA minutes
Mean changes in physical activity levels as measured by MVPA minutes, from baseline until the end of the 6-month intervention period, within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Physical activity levels - MVPA minutes
Mean changes in physical activity levels as measured by MVPA minutes, from baseline until the end of the 6-month follow-up period between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Physical activity levels - MVPA minutes
Mean changes in physical activity levels as measured by MVPA minutes, from baseline until the end of the 6-month follow-up period within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Physical activity levels - Step count
Mean changes in physical activity levels as measured by step count, from baseline until the end of the 6-month intervention period, within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Physical activity levels - Step count
Mean changes in physical activity levels as measured by step count, from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Physical activity levels - Step count
Mean changes in physical activity levels as measured by step count, from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Aerobic exercise minutes
Mean changes in aerobic exercise minutes, from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Aerobic exercise minutes
Mean changes in aerobic exercise minutes, from baseline until the end of the 6-month intervention period, within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Aerobic exercise minutes
Mean changes in aerobic exercise minutes, from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Aerobic exercise minutes
Mean changes in aerobic exercise minutes, from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Muscle strengthening minutes
Mean changes in muscle strengthening minutes, from baseline until the end of the 6-month intervention period within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Muscle strengthening minutes
Mean changes in muscle strengthening minutes, from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Muscle strengthening minutes
Mean changes in muscle strengthening minutes, from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Muscle strengthening minutes
Mean changes in muscle strengthening minutes, from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Sedentary minutes
Mean changes in sedentary minutes, from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Sedentary minutes
Mean changes in sedentary minutes, from baseline until the end of the 6-month intervention period within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Sedentary minutes
Mean changes in sedentary minutes, from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Sedentary minutes
Mean changes in sedentary minutes, from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Αlcohol consumption
Mean changes in alcohol consumption (servings/week), from baseline until the end of the 6-month intervention period within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Αlcohol consumption
Mean changes in alcohol consumption (servings/week), from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Αlcohol consumption
Mean changes in alcohol consumption (servings/week), from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Αlcohol consumption
Mean changes in alcohol consumption (servings/week), from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Diet quality
Mean changes in rapid Prime Diet Quality Score Screener (rPDQS) diet score (0-26 points with higher scores meaning a better diet quality) and individual dietary components, from baseline until the end of the 6-month intervention period within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Diet quality
Mean changes in rapid Prime Diet Quality Score Screener (rPDQS) diet score (0-26 points with higher scores meaning a better diet quality) and individual dietary components, from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Diet quality
Mean changes in rapid Prime Diet Quality Score Screener (rPDQS) diet score (0-26 points with higher scores meaning a better diet quality) and individual dietary components, from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Diet quality
Mean changes in diet score and individual dietary components, from baseline until the end of the 6-month follow-up period, between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Health-related quality of life
Mean changes in quality of life \[EuroQol 5-Dimension 5-Level questionnaire (EQ-5D-5L, scale 1-5 with greatest values meaning worst outcomes)\] , from baseline until the end of the 6-month intervention period within groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Health-related quality of life
Mean changes in quality of life \[EuroQol 5-Dimension 5-Level questionnaire (EQ-5D-5L, scale 1-5 with greatest values meaning worst outcomes)\], from baseline until the end of the 6-month intervention period between groups.
Time frame: From Baseline (T0) until the end of the six-month intervention period (T1)
Health-related quality of life
Mean changes in quality of life \[EuroQol 5-Dimension 5-Level questionnaire (EQ-5D-5L, scale 1-5 with greatest values meaning worst outcomes)\], from baseline until the end of the 6-month follow-up period, within groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
Health-related quality of life
Mean changes in quality of life \[EuroQol 5-Dimension 5-Level questionnaire (EQ-5D-5L, scale 1-5 with greatest values meaning worst outcomes)\], from baseline until the end of the 6-month follow-up period between groups.
Time frame: From Baseline (T0) until the end of the 6-month follow-up period (T2)
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