The overall aim of this project is to study the effects of short-term high ultra-processed food intake, compared to nutrient- and energy density matched low ultra-processed food (UPF) intake, on energy intake and appetite. A total of 24 men and women who meet all inclusion criteria and none of the exclusion criteria will be invited to participate. A randomized 2\*2 factorial four-way crossover study will be conducted at the Department of Internal medicine and Clinical Nutrition at the University of Gothenburg, comparing a high-UPF meal to a low-UPF meal also with high and/or low energy density. A supervised breakfast meal will be served, and postprandial blood samples and appetite measures will be collected continuously up to 4 hours after the breakfast meal. Subsequently, an ad libitum lunch meal will be served, and energy intake will be recorded.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
24
Meal high in energy density, high in ultra-processed food
Meal high in energy density, low in ultra-processed food
Meal low in energy density, high in ultra-processed food
Meal low in energy density, low in ultra-processed food
Department of internal medicine and clinical nutrition, University olf Gothenburg
Gothenburg, Sweden
RECRUITINGSelf-reported appetite
Appetite ratings (hunger, fullness, and desire to eat) will be assessed using separate 100-mm Visual Analogue Scales (VAS), anchored with "not at all" (0 mm) and "extremely" (100 mm). Higher scores indicate greater perceived intensity.
Time frame: Baseline to 8 hours after test meal
Energy intake
Energy intake estimated by nutrient calculation of leftover food at the ad libitum lunch meal
Time frame: 4 hours after test meal
Gastrointestinal hormones - incretins
Difference between groups in incretins GIP and GLP-1 in response to meal
Time frame: Baseline to 4 hours after test meal
Gastrointestinal hormones - cholecystokinin
Difference between groups in cholecystokinin in response to meal
Time frame: Baseline to 4 hours after test meal
Gastrointestinal hormones - peptide YY
Difference between groups in peptide YY (PYY) in response to meal
Time frame: Baseline to 4 hours after test meal
Gastrointestinal hormones - ghrelin
Difference between groups in ghrelin in response to meal
Time frame: Baseline to 4 hours after test meal
Eating rate
Time it takes to eat the study meal until satisfied
Time frame: Baseline til end of study meal
Glucose postprandial
Difference between groups in postprandial glucose in response to meal.
Time frame: Baseline to 4 hours after test meal
Insulin postprandial
Difference between groups in postprandial insulin in response to meal.
Time frame: Baseline to 4 hours after test meal
Lipid metabolism
Difference between groups in postprandial lipid metabolism in response to meal.
Time frame: Baseline to 4 hours after test meal
Metabolome
Differences between groups in metabolome (plasma) measured using metabolomics in response to meals.
Time frame: Baseline to 4 hours after test meal
Proteome
Differences between groups in proteome (plasma) measured using proteomics in response to meals.
Time frame: Baseline to 4 hours after test meal
Self-reported prospective energy intake
Self-reported prospective energy intake during the remainder of the day
Time frame: From 30 min until midnight or bedtime (which ever comes first)
Inflammatory markers in blood - cytokines
Differences between groups in immunological responses (cytokines) in response to meal.
Time frame: Baseline to 4 hours after test meal
Inflammatory markers in blood - lipopolysaccharides
Differences between groups in immunological responses (lipopolysaccharides) in response to meal.
Time frame: Baseline to 4 hours after test meal
Inflammatory markers in blood - GlycA
Differences between groups in immunological responses (GlycA) in response to meal.
Time frame: Baseline to 4 hours after test meal
Lipid profile
Differences between groups in lipid profile (plasma) measured using lipidomics in response to meals.
Time frame: Baseline to 4 hours after test meal
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