This study examined the feasibility and effectiveness of a multimodal exercise intervention on an objective measure of physical activity (PA), and objective and subjective measures of physical functions among older adults living in a low-income senior housing complex.
This study aimed to examine the feasibility and effectiveness of a multimodal exercise intervention on an objective measure of physical activity (PA), and objective and subjective measures of physical functions among older adults living in a low-income senior housing complex. 23 older adults (mean age = 80.17 ± 6.913 years) residing in a low-income senior housing complex voluntarily participated in an 8-week intervention. The feasibility of the study was assessed throughout the study period. Additionally, participants completed The Acceptability, Appropriateness, and Feasibility of the Intervention Questionnaire (AAF-IQ) after the intervention. The study outcomes, including physical activity and physical functions, were measured within two weeks before and after the intervention.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
OTHER
Masking
NONE
Enrollment
27
The combined multicomponent exercise and Tai Chi intervention includes that participants attended one 45-minute multicomponent exercise group session and one 45-minute Tai Chi group sessions along with self-practice each week, for eight weeks.
School of Kinesiology, University of Michigan
Ann Arbor, Michigan, United States
Weekly Physical Activity Minutes
Weekly physical activity minutes were measured by having participants wear an ActiGraph activity monitor for seven consecutive days during waking hours, expect for bathing activities. The raw data were analyzed by using the ActiLife software.
Time frame: Baseline test and post-intervention test (up to 3 months).
Short Physical Performance Battery (SPPB)-Repeated Chair Stand test.
This test is used to measure low extremity strength.
Time frame: Baseline test and post-intervention test (up to 3 months).
The Short Physical Performance Battery-Balance test.
This test is used to measure balance.
Time frame: Baseline and post-intervention test (Up to 3 months).
Timed Up and Go Test
This test is used to measure gait speed.
Time frame: Baseline test and the post-intervention test (up to 3 months).
The Patient-Reported Outcomes Measurement Information System (PROMIS) Physical Function Short Form
This questionnaire is used to assess participants' perceived physical function.
Time frame: Baseline test and post-intervention test (up to 3 months).
Assessing Feasibility, Acceptability, and Appropriateness of the Intervention Questionnaire
This questionnaire is used to assess the participant's views of feasibility, acceptability, and appropriateness of the intervention.
Time frame: Post-intervention test (up to one week).
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