The Effect of Chronic Breathing Exercises on Pulmonary Functions: A Study on Combined Aerobic Exercise and Synchronized Breathing Exercises

This study was ethically approved by the Bandirma Onyedi Eylül University Rectorate Health Sciences Non-Interventional Research Ethics Committee with the meeting decision numbered 2024-1 on 16.01.2024. Within the scope of the study, all participants were informed about the purpose of the study, the reason for the study, and its contribution to the literature. The participants were informed that this study would be conducted on a completely voluntary basis and that they could withdraw from the study at any time. This study was conducted in accordance with the principles set out in the Declaration of Helsinki. In this study, an experimental and quantitative research method including pre-test and post-test measurements will be used and the chronic effect of 8-week breathing exercises on pulmonary functions, heart rate, and peripheral oxygen saturation (SPO2) level will be examined. Participants' pulmonary function and resting heart rate will be measured