This study aims to evaluate the effects of an 8-week inspiratory muscle training program on diaphragmatic and respiratory muscle function in frail older adults aged 80 years and above. Frailty is associated with reduced physical capacity, impaired respiratory performance, and a higher risk of disability. Inspiratory muscle training is a simple, low-cost intervention that may improve breathing function, strength, and overall health in very old adults, but evidence in this age group remains limited. Participants will be randomly assigned to one of two groups: a high-load inspiratory muscle training group or a low-load sham training group. Both groups will use a threshold device and perform 30 breaths once per day, five days per week, for eight weeks. The experimental group will train with progressively increasing resistance (50% to 80% of maximal inspiratory pressure), while the sham group will use a minimal and non-progressive load (15% of maximal inspiratory pressure). All sessions will be supervised and monitored for safety. The main goal of the study is to determine whether inspiratory muscle training improves maximal inspiratory pressure (MIP), an established measure of global inspiratory muscle strength. Secondary outcomes include ultrasound-based assessments of diaphragmatic structure and function, such as diaphragm thickness, contractile fraction, diaphragmatic excursion, inspiratory time, and inspiratory velocity during deep breathing and sniff maneuvers. These measurements will help clarify the physiological adaptations produced by inspiratory muscle training in this population. Assessments will be performed before the intervention, immediately after the 8-week program, and again at one and three months after the end of the intervention to examine both immediate and short-term effects. This study may contribute valuable evidence regarding the safety, feasibility, and clinical benefits of inspiratory muscle training in frail very old adults, supporting its potential implementation in rehabilitation and geriatric care.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
30
Participants perform 30 breaths once daily, 5 days per week for 8 weeks using a threshold inspiratory muscle training device. The load begins at 50% of maximal inspiratory pressure (MIP) and increases by 5 cmH₂O weekly up to 80% of MIP. Sessions are supervised and oxygen saturation and heart rate are monitored.
Participants use the same device and schedule as the experimental group (30 breaths once daily, 5 days per week for 8 weeks) but with a constant load of 15% of maximal inspiratory pressure (MIP), with no weekly progression. This mimics the procedure while providing minimal physiological stimulus. Supervision and monitoring are identical to the experimental arm.
Maximal Inspiratory Pressure (MIP)
Maximal Inspiratory Pressure (MIP) will be measured using a calibrated handheld manometer following standardized respiratory assessment guidelines. Participants will be instructed to perform a maximal inspiratory effort from residual volume through the mouthpiece with their nose occluded. At least three maneuvers will be recorded, ensuring less than 10% variability between attempts. The highest reproducible value (cmH₂O) will be used for analysis. This measure reflects global inspiratory muscle strength and is widely validated in older and frail populations.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Diaphragm Thickness at End-Expiration (DTE)
Diaphragm thickness at end-expiration will be measured using 2D ultrasound at the zone of apposition. Three measurements will be obtained and averaged. This variable reflects diaphragm muscle thickness at rest.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Diaphragm Thickness at End-Inspiration (DTi)
Diaphragm thickness at end-inspiration will be measured using 2D ultrasound during a maximal inspiratory effort. Three measurements will be averaged. This variable reflects diaphragm contraction thickness.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Diaphragm Thickening Fraction (DTF)
The diaphragm thickening fraction will be calculated as: Diaphragm Thickening Fraction (DTF) = \[(Diaphragm Thickness at End-Inspiration (DTi) - Diaphragm Thickness at End-Expiration (DTE)) / DTE\] × 100. This percentage reflects diaphragm contractile capacity.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Diaphragmatic Excursion During Deep Breathing (DMDB)
Diaphragmatic excursion during deep breathing will be assessed with M-mode ultrasound during a maximal inspiratory maneuver. The average of three reproducible measurements will be used to quantify the cranio-caudal diaphragm displacement.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Inspiratory Time During Deep Breathing (DTDB)
Inspiratory time during deep breathing will be measured from the M-mode tracing as the time from the onset of diaphragm movement to its maximal excursion. This reflects the temporal characteristics of deep inspiration.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Inspiratory Velocity During Deep Breathing (DVDB)
Inspiratory velocity will be calculated by dividing diaphragmatic excursion (DMDB) by inspiratory time (DTDB), providing an estimate of average inspiratory velocity.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Diaphragmatic Excursion During Sniff Maneuver (DMVS)
Diaphragmatic excursion during a voluntary sniff will be measured with M-mode ultrasound during a rapid, forced nasal inspiration. The average of three reproducible efforts will be used to quantify rapid diaphragm displacement.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Inspiratory Time During Sniff Maneuver (DTVS)
Inspiratory time during the sniff maneuver will be measured from the start of diaphragm movement to its peak excursion on the M-mode tracing.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
Inspiratory Velocity During Sniff Maneuver (DVVS)
Inspiratory velocity during sniff will be calculated by dividing sniff excursion by the corresponding inspiratory time, reflecting rapid contractile performance.
Time frame: Before-intervention; Immediately after intervention; 1-month after intervention; 3 months after intervention
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