This study aims to investigate the differences in recovery periods of upper extremity injuries among indoor climbers according to their treatment methods. The research focuses on comparing the recovery duration, specifically the time to return to climbing, between those who received professional physical therapy and those who relied on self-treatment or other conservative management. Additionally, this survey-based observational study seeks to explore how individual and training-related factors - such as warm-up duration, climbing frequency, and years of experience - affect the occurrence and recurrence of upper extremity injuries. Participants will complete an online questionnaire consisting of demographic data, climbing habits, injury characteristics, treatment methods, and recovery outcomes. The data will be collected anonymously and analyzed to determine whether the type of treatment correlates with faster recovery or reduced reinjury risk. The findings are expected to provide foundational evidence for developing effective rehabilitation and injury-prevention strategies for indoor climbers, and to guide clinicians and trainers in selecting appropriate treatment approaches for upper extremity injuries.
This cross-sectional survey will recruit indoor climbers aged 18-50 who have experienced upper extremity injuries within the past 12 months. The questionnaire includes sections on injury site and type (e.g., finger, wrist, elbow, shoulder; tendonitis, ligament injury, or muscle tear), treatment method (self-care, physical therapy, injection, surgery, or rehabilitation exercise), treatment duration, and perceived recovery status. Statistical analysis will be performed to compare mean recovery periods among treatment groups and to examine correlations with demographic and behavioral factors. The study was approved by the Institutional Review Board of Sahmyook University (IRB No. 2025-06-034-002). Results from this research may contribute to improved understanding of injury management and evidence-based rehabilitation for indoor climbers.
Study Type
OBSERVATIONAL
Enrollment
300
Mean Recovery Duration (Weeks) According to Treatment Type
The average number of weeks required for indoor climbers to achieve full recovery and return to climbing after upper extremity injury, compared across treatment types (self-care, physical therapy, injection, surgery/rehabilitation).
Time frame: 12 months (retrospective survey)
Reinjury Rate Within 12 Months
Proportion of indoor climbers who experienced a recurrent upper-extremity injury in the same anatomical region within the past 12 months.
Time frame: 12 months
Pain Resolution Duration (Weeks)
Number of weeks required for complete pain resolution after upper-extremity injury, based on participant recall.
Time frame: 12 months (retrospective survey)
Return-to-Climbing Criteria (Self-Reported)
Self-reported criteria participants used to determine readiness to resume climbing after upper-extremity injury (e.g., full pain resolution, daily activity tolerance, strength recovery).
Time frame: 12 months
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