The primary objective of this study is to evaluate the efficacy of an adaptive intervention targeting both insomnia and positive affect in improving pain outcomes for adults with chronic low back pain (cLBP) and comorbid insomnia. Specifically, the study tests whether augmenting a cognitive behavioral therapy for insomnia (CBTi) program with a meditation intervention (Savoring Meditation) or a Pain Education intervention will result in greater reductions in pain intensity. Secondary objectives include evaluating improvements in insomnia severity, positive and negative affect, and overall quality of life.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
300
Sleep Healthy Using the Internet (SHUTi) is a 9-week self-guided, automated, internet-based program that is tailored to the individual and designed to recapitulate the core features of face-to-face CBTi (sleep restriction, stimulus control, cognitive restructuring, sleep hygiene, relapse prevention). It is fully accessible as a web-based application via computers, tablets, and smartphones.
After first completing CBTi, participants will then complete a course of Savoring Meditation, a meditation training program focused on generating and maintaining positive emotions. Savoring Meditation training comprises four 30-minute training sessions (20-minute meditation training and 10 minutes for Q\&A and session debrief), and will be delivered 1-on-1 by a trained interventionist over remote video-conference.
After first completing the full course of CBTi, participants will then complete a Pain Education intervention. Delivered 1-on-1 via telehealth, patients will be introduced to the biopsychosocial model of pain, through which they will learn about 1) biological bases for low back pain and chronic pain in general, 2) psychological and 3) social processes that influence pain perception, and 4) pain self-management strategies that are supported by scientific evidence. Pain Education training comprises four 30-minute training sessions.
University of Virginia
Charlottesville, Virginia, United States
RECRUITINGPain Severity
0-10 pain severity item from the PEG
Time frame: Baseline to post-intervention (11 weeks)
Pain Severity
0-10 pain severity item from the PEG
Time frame: Baseline to 6 months follow-up
Pain Severity
0-10 pain severity item from the PEG
Time frame: Baseline to 12 month follow-up
Pain Interference
Pain interference items from the PEG
Time frame: Baseline to Post-Intervention (11 weeks), 6 month follow-up, 12 month follow-up
Disability
Oswestry Disability Index
Time frame: Baseline to Post-Intervention (11 weeks), 6 month follow-up, 12 month follow-up
Insomnia Severity
Insomnia Severity Index
Time frame: Baseline to Post-Intervention (11 weeks), 6 month follow-up, 12 month follow-up
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