This study aims to evaluate the implementation and effectiveness of a self-administered acupressure (SAA) program for knee osteoarthritis (OA) among older adults in Hong Kong community centers. Using a pragmatic cluster randomized controlled trial (RCT) and mixed-methods approach, the research will assess the reach, adoption, implementation, maintenance, and effectiveness of the SAA program in real-world settings, with the goal of informing scalable interventions for knee OA management.
Knee OA is a prevalent and debilitating condition in older adults, often managed with medications that have side effects or nonpharmacological interventions requiring significant behavioral change. Acupressure, a variant of acupuncture, can be self-administered after appropriate training and has shown efficacy in previous RCTs for knee OA. This study will implement the SAA program in district elderly community (DEC) centers across Hong Kong, training frontline workers and older adults to deliver and practice acupressure. The intervention includes two training sessions, ongoing support, and a 24-week follow-up. Effectiveness will be measured by pain reduction, improved knee function, and quality of life, while implementation outcomes will be evaluated using the RE-AIM framework. Qualitative interviews will explore facilitators and barriers to adoption and sustainability. Objectives: 1. To explore the reach, adoption, implementation, and maintenance of the SAA program among community service units. 2. To examine the effectiveness of the SAA program in relieving pain and improving knee function in middle-aged and older adults in real-world settings. 3. To explore the experiences (facilitators and barriers) of adopting SAA in routine services through qualitative interviews. Hypothesis * The SAA program will be effectively implemented in community settings, achieving high reach, adoption, fidelity, and sustainability. * Participants in the SAA group will experience greater reductions in knee pain and improvements in knee function and quality of life compared to the control group. Design and subjects: * Design: Pragmatic cluster randomized controlled trial (RCT) with mixed-methods (quantitative and qualitative). * Setting: District Elderly Community (DEC) centers in Hong Kong. * Subjects: * Sample Size: 368 older adults (aged ≥60), recruited from DEC centers (8 clusters per group, 23 participants per cluster). * Inclusion Criteria: Ethnic Chinese, aged ≥60, able to read Chinese and comprehend Mandarin/Cantonese, probable knee OA (based on clinical criteria), knee pain ≥3 months, pain score ≥3/10, smartphone access, consent. * Exclusion Criteria: Medical conditions precluding participation, knee pain from other causes, cognitive impairment, BMI \>30, prior knee replacement. Interventions: * SAA Group (Focus Group): * Two acupressure training sessions (2 hours each, 1 week apart) led by trained instructors. * Training includes acupressure technique, knee-health education, practice with feedback, and provision of materials (handouts, rods, logbook). * Daily home practice (morning and night) for 24 weeks, with ongoing support via WhatsApp and phone calls. * General Health Education Group (Control Group): * A general health education booklet will be provided during the study period; will receive the SAA program after 24-week outcome evaluation. Main outcome measures: The outcome measures will include treatment effectiveness and implementation. Effectiveness Outcome Primary outcome measure is the numerical rating scale for knee pain. Other measures include Western Ontario and McMaster University Osteoarthritis Index (WOMAC), Short-Form Six-Dimension (SF-6D), Timed Up \& Go Test (TUG) and Fast Gait Speed (FGS). Implementation Outcome RE-AIM framework will be used to evaluate the project, which covers five aspects of reach, effectiveness, adoption, implementation, and maintenance. Data Analysis * Quantitative: * Double data entry; analysis in SPSS 28.0. * Baseline differences controlled as covariates. * Linear mixed-effect models to compare changes in primary (NRS pain score) and secondary outcomes (WOMAC, SF-6D, functional tests) over time. * Compliance and clinical significance assessed (≥2-point or ≥30% reduction in NRS). * Intention-to-treat analysis. * Qualitative: * Thematic content analysis of interview transcripts using NVivo 12.0. * Open coding by two independent researchers; themes reviewed for sufficiency and coherence. * Cost-Effectiveness: * QALYs calculated from SF-6D. * Incremental cost-effectiveness ratio (ICER) computed. * Bootstrapping (5,000 iterations) for uncertainty; cost-effectiveness acceptability curve generated.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
368
Participants in this group will receive two acupressure training sessions (2 h each, 1 -week apart). The SAA treatment protocol was developed based on TCM meridian theory described in previous studies and modified by the PA and CO-A who is an experienced acupuncturist. The acupoints are indicated for knee pain and are commonly used tested for feasibility in RCT study. Participants will be asked to perform the acupressure at home in the morning (within 1 h after waking up) and at night (within 1 h after dinner) every day for 24 weeks. Participants will receive a follow-up phone call from the instructor during the first week to remind them to practice and answer their queries. During the intervention and follow-up period, the participants can communicate with the elderly staff/ our research ambassador to ask questions regarding acupressure.
The participants of DEC centers in this group will be provided with the general health education booklets despite the same follow-up procedure. The booklets contains general health education information e.g. physical health, sleep health, for the participants' self-reading. The content is based on our previous studies for lifestyle intervention and health information from the government website. They will be told to read the booklet and follow the suggestions in the booklet. They will have the same program after outcome evaluation at 24 weeks.
The Hong Kong Polytechnic University
Kowloon, Hong Kong
RECRUITINGNumerical rating scale (NRS) for pain severity
Numerical rating scale (NRS) for pain severity The NRS indicates the average pain intensity in the recent one week in the knee. NRS is a single Il-point numeric scale ranging from 0 (no pain) to 10 (greatest pain imaginable). The NRS is a valid and acceptable measure to detect changes in patients' improvement. NRS is chosen as primary outcome because our previous study suggests that the acupressure treatment protocol is more likely to improve global pain intensity. NRS has been used as the primary outcome in recent large-scale RCTs of acupuncture and procedural interventions for knee OA.
Time frame: Baseline, Week 4, Week 12, Week 24
Western Ontario and McMaster University Osteoarthritis Index
Western Ontario and McMaster University Osteoarthritis Index (WOMAC): Assesses pain, physical function, and stiffness. A total raw score ranges from 0-96. Scores are often converted to a 0-100 scale (0=best, 100=worst) for standardized reporting, with higher numbers indicating greater disability.
Time frame: Baseline, Week 4, Week 12, Week 24
Short Form 6D (SF-6D)
Short Form 6D (SF-6D): Measures quality of life. It is a standard tool used to measure health-related quality of life (HRQoL) by assessing six key areas (physical functioning, role limitations, social functioning, pain, mental health, vitality) from the SF-36. The score ranges from 0 (worst quality of life) to 1 (perfect quality of life).
Time frame: Baseline, Week 4, Week 12, Week 24
Timed Up and Go Test
Functional Test: the Timed Up and Go Test to evaluate knee function. It is a assessment of functional mobility and fall risk, especially for older adults, involving timing how long it takes to stand from a chair, walk 3 meters, turn, walk back, and sit down. The time will be recorded (in seconds) for completing the task.
Time frame: Baseline, Week 4, Week 12, Week 24
Fast Gait Speed test
Functional Test: Fast Gait Speed test to evaluate knee function. It measures how fast the subject walks by timing them over a 10 m distance where you accelerate for 2m, walk quickly (safely) for 6m , and decelerate for 2m. The time, in seconds, will be recorded for completing the task.
Time frame: Baseline, Week 4, Week 12, Week 24
Analgesic Usage
Medication Use: Participants may continue their usual medications, with analgesic use recorded during follow-up. They will be asked to fill in a daily log to record their frequency (in times) of analgesic used.
Time frame: Baseline, Week 4, Week 12, Week 24
Compliance Assessment
Compliance Assessment: Attendance at training and daily practice logged in acupressure logbooks. They are required to fill in their number of practice in the logbook daily.
Time frame: Baseline, Week 4, Week 12, Week 24
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