The goal of this clinical trial is to treat both hypertension and obesity in adults using a food is medicine framework. Participants will be randomized 1:1 to FIM+DASH or usual-care control. The 24-week trial includes a 12-week FIM+DASH intervention followed by a 12-week maintenance period and leverages existing partnerships with community-based organizations for home food delivery and culinary skill-skill building. The main questions it aims to answer are: (1) What is the effect of FIM+DASH vs. usual care control on blood pressure? (2) What is the effect of FIM+DASH vs. usual care control on DASH diet adherence (diet quality), body weight, and waist circumference? (3) How to identify factors associated with the sustainability and scalability of FIM+DASH in real-world settings?
FIM+DASH is adapted from the FIM+DASH pilot and informed by prior NIH-funded dietary interventions integrating clinic-community partnerships for culinary skill building and home food delivery. The intervention is designed to strengthen clinic-to-community linkages that support adoption and maintenance of a DASH eating pattern and hypertension (HTN) self-management for weight and BP control. Core components include in-person group and on-demand culinary skill-building, group and on-demand didactic content for DASH adoption and adherence and HTN self-management, brief one-on-one check-ins with a nutrition professional, and weekly DASH-friendly home food delivery.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
150
For weeks 1-12: Culinary skill-building: 8 In-person and remote sessions will teach participants core techniques (knife skills, batch cooking, sodium-aware seasoning, whole-grain preparation, vegetable-forward entrées, low fat dairy use, lean-protein methods). DASH-friendly home food delivery. Participants will receive 12 weekly deliveries that provide items consistent with DASH (e.g., fruits/vegetables, low-fat dairy \[lactose-free available\], whole grains, lean proteins) dietary regimen. Participants will receive one-on-one support sessions with the interventionist to reinforce DASH adoption/adherence and HTN self-management tasks. For weeks 13-24, self-monitoring of BP and weight twice monthly continues via the text platform.
FIM Usual care arm (control) receives usual clinical care during the 24-week period, with limited study contact outside scheduled data-collection visits; after completing all study visits, control participants receive the post-study materials
Mile Square Health Center Chicago
Chicago, Illinois, United States
NOT_YET_RECRUITINGMile Square Health Center - Auburn Gresham
Chicago, Illinois, United States
NOT_YET_RECRUITINGMile Square Health Center - Englewood
Chicago, Illinois, United States
NOT_YET_RECRUITINGMile Square Health Center - South Shore
Chicago, Illinois, United States
RECRUITINGSystolic and diastolic changes from baseline to 12 weeks and 24 weeks
systolic and diastolic blood pressure
Time frame: Baseline, 12 weeks and 24 weeks
Weight changes from baseline to 12 weeks and 24 weeks
Change in BMI
Time frame: Baseline, 12 weeks and 24 weeks
Diet quality changes from baseline to 12 weeks and 24 weeks
Change in DASH score
Time frame: Baseline,12 weeks and 24 weeks
Waist circumference changes from baseline to 12 weeks and 24 weeks
Change in Waist circumference
Time frame: Baseline,12 weeks and 24 weeks
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