This study will explore whether a daily probiotic drink containing Lactobacillus casei Shirota (LcS) can help improve immune function and reduce inflammation in women going through perimenopause. Hormonal changes during this stage of life can affect the immune system, gut health, and skin, sometimes leading to increased inflammation or conditions such as acne. Participants will consume either a low-sugar LcS probiotic drink or a skimmed milk control drink every day for eight weeks. The study will assess markers of immune ageing, inflammation, skin health, wellbeing, and hormone levels. The results will help determine whether a safe, non-hormonal probiotic approach may support immune and skin health during perimenopause.
Research Question: Can a daily probiotic drink help reduce immune system ageing and improve inflammatory skin conditions, such as acne, in women going through perimenopause? Background Perimenopause is the transition before menopause, usually affecting women aged 40-50. During this time, hormone levels, especially oestrogen, fluctuate and gradually decline. These changes can affect the immune system, making it more prone to inflammation and less effective over time. Lower oestrogen can also affect the skin, leading to dryness, irritation, or acne. It can change the balance of bacteria in the gut and on the skin, which may worsen inflammation and overall health. While hormone replacement therapy can help some symptoms, it is not suitable for all women. Currently, there is little research on safe, non-hormonal ways to support the gut, immune system, and skin together. One promising approach is using probiotics-beneficial bacteria that can improve gut health and reduce inflammation. Lactobacillus casei Shirota (LcS) is a probiotic that has shown anti-inflammatory and immune-supporting effects in other adults. However, it has not been studied in perimenopausal women, who are particularly vulnerable to immune system changes and inflammatory skin conditions. Aims and Hypothesis Aim: To explore whether an oral probiotic Lactobacillus casei Shirota (LcS) can modulate immunological age markers in perimenopausal women with acne. Hypothesis: Consuming 130 ml/day of a low-sugar probiotic (LcS) drink for 8 weeks will significantly reduce inflammation in perimenopausal women with acne compared to a 130 ml/day skimmed milk control. Objectives Primary Objective: To determine if daily LcS consumption can improve immune function, measured using a composite "immune age" score (IMM-AGE) that reflects overall immune health and inflammation. Secondary Objectives: * To look at self-reported skin health, general wellbeing, and gut health. * To assess skin inflammation and signs of ageing through clinician assessments and images. * To measure hormone levels (oestrogen and FSH). Study design * Trial Design: Randomised, parallel, open-label, proof of concept trial, with an 8-week intervention and blinded outcome assessment. * Participants: Perimenopausal women aged 40-50 years with self-reported or clinically diagnosed acne. * Intervention: Daily 130 ml low-sugar LcS probiotic drink for 8 weeks. * Comparison: Daily 130 ml skimmed milk (control) for 8 weeks. Measurements: * Immune function (IMM-AGE) * Blood markers of inflammation (cytokines including CD14, IFN-α, IFN-γ, IL1Ra, IL-6, IL-10, TNF-α, GM-CSF, IFN-β, IL1β, IL-4, IL-8, IL-17) and hormones (oestrogen and follicle stimulating hormone \[FSH\] levels) * Skin health and ageing * Self-reported wellbeing and gut health Stool and skin samples will also be collected for future research, but these will not be analysed in this trial. 5\. Why This Study Matters Perimenopause is a time of rapid biological change that can affect immunity and skin health. This trial will test a safe, non-hormonal approach to support the immune system, reduce inflammation, and improve skin health in midlife women. The results will help guide future research and may inform practical strategies to improve wellbeing during perimenopause.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Enrollment
30
Daily intake of 130 ml low-sugar fermented milk drink containing Lactobacillus casei Shirota for 8 weeks.
Daily intake of 130 ml skimmed milk for 8 weeks.
Metabolic Research Unit, 4th Floor (Corridor A), Franklin-Wilkins Building, KCL.
London, London, United Kingdom
Immunological age (IMM-AGE) composite scores
A subset of eight immune cell types-total T cells, naïve CD4 T cells, effector memory CD4 T cells, effector memory CD8 T cells, EMRA CD8 T cells, CD28- CD8 T cells, CD57⁺ CD8 T cells, and regulatory T cells-will be used to generate a composite score ranging from 0 to 1 that reflects the degree of immune ageing. Higher scores indicate more advanced immune ageing and worse outcomes.
Time frame: Baseline (Week 0) and end of intervention (Week 8).
Serum inflammaging markers
Serum cytokines including CD14, IFN-α, IFN-γ, IL-1Ra, IL-6, IL-10, TNF-α, GM-CSF, IFN-β, IL-1β, IL-4, IL-8, and IL-17.
Time frame: Baseline (Week 0) and end of intervention (Week 8).
Acne-related quality of life
Health-related quality of life will be assessed using the Dermatology Life Quality Index (DLQI), a validated, self-administered questionnaire for individuals with skin conditions such as acne. The DLQI consists of 10 items, each scored from 0 ("Not at all" or "Not relevant") to 3 ("Very much"). Total scores range from 0 to 30, where 0 represents no impact on quality of life and 30 represents an extremely large negative impact. Higher scores indicate worse health-related quality of life outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Acne severity - participant perception
The Patient Global Assessment (PtGA) will be used to assess the participant's overall perception of their acne severity. The PtGA is a patient-reported outcome measure scored on a numeric scale ranging from 0 to 10, where 0 represents no symptoms and 10 represents the worst possible acne symptom severity imaginable. Higher scores indicate worse acne severity and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Acne severity - clinician rated (measure 1)
Acne severity will be assessed by a blinded clinician using standardised photographic images and the Leeds Acne Grading System, with scores ranging from 0 to 10. Higher scores indicate more severe acne and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Acne severity - clinician rated (measure 2)
Acne severity will be assessed by a blinded clinician using standardised photographic images and the Investigator Global Assessment (IGA), scored from 0 (clear) to 4 (severe). Higher scores indicate worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Skin Ageing
Signs of skin ageing will be assessed by a blinded clinician using standardised photographic images and the Griffiths Photonumeric Scale. The Griffiths scale is a validated 9-point photonumeric grading system used to assess the severity of facial photoaging features, including wrinkling, pigmentation changes, and overall skin texture. Scores range from 0 (no photoaging) to 8 (severe photoaging), with higher scores indicating more advanced skin ageing and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
General wellbeing
Wellbeing will be assessed using the World Health Organization Five Well-Being Index (WHO-5), a validated, self-administered questionnaire measuring current mental wellbeing. The WHO-5 consists of five items, each scored from 0 ("At no time") to 5 ("All of the time"). Raw total scores range from 0 to 25, with higher scores indicating better wellbeing. For standardised reporting, the total score may be transformed to a scale from 0 to 100, where 0 represents the worst possible wellbeing and 100 represents the best possible wellbeing.
Time frame: Baseline (Week 0) and Endpoint (Week 8)
Menopause symptoms
Menopausal symptoms will be assessed using the Menoscale, a questionnaire consisting of 20 questions about menopausal symptoms. For each symptom, participants rate the extent to which it impacts their life using a scale from 0 ("Not at all") to 5 ("Extremely"). Responses are summed to generate a total score ranging from 0 to 100. Higher scores indicate a greater burden of menopausal symptoms and a worse impact on quality of life.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Anxiety symptoms
Anxiety symptoms will be assessed using the Generalized Anxiety Disorder 7-item scale (GAD-7), a validated, self-administered questionnaire. The GAD-7 consists of seven items, each scored from 0 ("Not at all") to 3 ("Nearly every day"). Total scores range from 0 to 21, with higher scores indicating more severe anxiety symptoms and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Depressive symptoms
Depressive symptoms will be assessed using the Patient Health Questionnaire-9 (PHQ-9), a validated, self-administered questionnaire. The PHQ-9 consists of nine items, each scored from 0 ("Not at all") to 3 ("Nearly every day"). Total scores range from 0 to 27, with higher scores indicating more severe depressive symptoms and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Gastrointestinal symptoms
Gastrointestinal symptoms will be assessed using the Gastrointestinal Symptom Rating Scale (GSRS), a validated, self-administered questionnaire. The GSRS consists of multiple items assessing gastrointestinal symptoms, each scored on a Likert scale from 1 to 7. Item scores are averaged to generate a total score ranging from 1 to 7, where 1 represents no discomfort and 7 represents very severe discomfort. Higher scores indicate worse gastrointestinal symptom severity and worse outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Stool consistency
Stool form will be assessed using the Bristol Stool Form Scale (BSFS), a validated visual and descriptive scale used to classify stool consistency. The BSFS categorises stool form into seven types, ranging from Type 1 (separate hard lumps, indicating severe constipation) to Type 7 (watery, no solid pieces, indicating severe diarrhoea). Lower scores indicate harder stool consistency, and higher scores indicate looser stool consistency and worse gastrointestinal outcomes.
Time frame: Baseline (Week 0) and Endpoint (Week 8)
Body weight
Body weight will be measured in kilograms (kg) using a calibrated scale. Changes in body weight will be assessed over time, with higher values indicating greater body weight.
Time frame: Baseline (Week 0), Midpoint (Week 4) and Endpoint (Week 8)
Body Mass Index (BMI)
Body mass index (BMI) will be calculated as weight in kilograms divided by height in meters squared (kg/m²). Higher BMI values indicate greater body mass relative to height.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
Body fat percentage
Body fat percentage will be measured using a bioelectrical impedance analysis (BIA) scale and reported as a percentage (%). Higher values indicate a greater proportion of body fat.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
Waist circumference
Waist circumference will be measured in centimetres (cm) using a standardised tape measure at the midpoint between the lowest rib and the iliac crest. Higher values indicate greater central adiposity.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
Hip circumference
Hip circumference will be measured in centimetres (cm) using a standardised tape measure at the level of the widest portion of the buttocks. Higher values indicate greater hip circumference.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
Systolic Blood Pressure
Systolic blood pressure will be measured in millimetres of mercury (mmHg) using a calibrated sphygmomanometer. Higher values indicate higher systolic blood pressure and worse cardiovascular outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
Diastolic blood pressure
Diastolic blood pressure will be measured in millimetres of mercury (mmHg) using a calibrated sphygmomanometer. Higher values indicate higher diastolic blood pressure and worse cardiovascular outcomes.
Time frame: Baseline (Week 0), Midpoint (Week 4), Endpoint (Week 8)
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