This study was conducted to determine the effect of a mindfulness-based education program on mindfulness level, reproductive and sexual health stigma, and self-esteem among young women.
The research was designed as a quasi-experimental pretest-posttest control group study. The experimental group received a 4-week "Mindfulness-Based Education Program" with one session per week. Data were collected using the Personal Information Form, the Mindfulness Scale (MS), the Young Women's Reproductive and Sexual Health Stigma Scale (YWRSHSS), and the Rosenberg Self-Esteem Scale (RSES). Follow-up measurements were conducted one and three months after the training.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Enrollment
48
The intervention consists of a 4-week structured mindfulness-based education program. Participants in the experimental group attend one 60-minute session per week. The program covers mindfulness meditation, body scan techniques, and cognitive exercises focused on reducing sexual/reproductive health stigma and enhancing self-esteem
Istanbul Beykent University.
Istanbul, Beylikduzu, Turkey (Türkiye)
Change in Mindfulness Attention Awareness Scale (MAAS) Score
Total score from the Mindfulness Attention Awareness Scale. It consists of 15 items. Higher scores indicate higher levels of dispositional mindfulness.
Time frame: Baseline, Post-intervention (4th week), 1st-month follow-up, and 3rd-month follow-up
Change in Young Women's Reproductive and Sexual Health Stigma Scale (YWRSHSS) Score
Total score from the Young Women's Reproductive and Sexual Health Stigma Scale. It consists of 20 items. Scores range from 0 to 20, where higher scores indicate higher levels of perceived stigma
Time frame: Baseline, Post-intervention (4th week), 1st-month follow-up, and 3rd-month follow-up
Change in Rosenberg Self-Esteem Scale (RSES) Score
Total score from the Rosenberg Self-Esteem Scale (Short Form). It consists of 20 items assessing self-worth. Higher scores represent more positive self-esteem.
Time frame: Baseline, Post-intervention (4th week), 1st-month follow-up, and 3rd-month follow-up
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