The goal of this randomized controlled clinical trial is to evaluate whether Fascial Manipulation (FM) or Dry Needling (DN) can effectively reduce pain, improve functional mobility, and enhance range of motion (ROM) in individuals with chronic Plantar Fasciitis (PF) aged 25-45 years The main questions it aims to answer are: * Does Fascial Manipulation significantly reduce pain intensity in patients with chronic Plantar Fasciitis? * Does Dry Needling provide comparable or superior improvements in functional mobility and ankle-foot ROM compared to Fascial Manipulation? Researchers will compare the Fascial Manipulation group to the Dry Needling group to determine which intervention is more effective in improving pain and functional outcomes in chronic PF. Participants will: Receive either Fascial Manipulation or Dry Needling interventions according to their assigned group. Attend treatment sessions twice a week for six weeks. Undergo baseline, mid, and post-intervention assessments of pain (VAS-100scale), functional mobility (FFI), diagnostic (PFPS, Windlass, and ankle-foot range of motion (goniometric measurements).
Plantar fasciitis (PF) is one of the most common causes of heel pain, characterized by inflammation and micro tears in the plantar fascia, a thick band of connective tissue that runs along the sole from the heel to the toes. This condition typically results from repetitive stress, excessive foot loading, or biomechanical imbalances, leading to stabbing pain, particularly during the first steps in the morning or after prolonged periods of inactivity. PF is often classified as an overuse injury and is commonly associated with factors such as prolonged standing, high-impact activities, obesity, and improper footwear. Despite being self-limiting in some cases, chronic PF can significantly impact mobility and quality of life, making effective management strategies essential for long-term relief. Plantar fasciitis (PF) is a leading cause of chronic heel pain, affecting approximately 10% of the population at some point in their lives. It is particularly prevalent among individuals aged 30 to 60 years. It is more commonly observed in women than men, with a female-to-male ratio of nearly 2:1. Professions requiring prolonged standing or repetitive weight-bearing activities, such as nurses, teachers, factory workers, and military personnel, are at higher risk. Additionally, PF is a common overuse injury among athletes, especially runners, whose prevalence ranges from 4% to 22%, depending on the intensity of training and biomechanical factors. Despite the widespread occurrence of PF, managing this condition remains challenging, especially in chronic cases where pain persists for more than six months. Numerous conventional treatments are currently used to treat plantar fasciitis including calf stretching, foot taping, manual therapy (joint mobilization and manipulation; mobilization of soft tissue near sites of nerve entrapment and passive neural mobilization techniques), foot orthosis, oral and injectable anti-inflammatories, and night splints, Surgery is recommended as a last option and is usually done after failure of at least six months of conservative therapy. However, these modalities may be associated with serious side effects and challenges toward an alternative adjunctive treatment are thus demanded. Dry needling are increasingly being used to treat heel pain, as many other musculoskeletal pain. Fascial manipulation (FM), developed by Luigi Stecco, is a manual therapy technique that focuses on addressing restrictions in the deep fascia to restore normal movement and reduce pain. Fascia, a continuous connective tissue network surrounding muscles and organs, plays a crucial role in movement coordination and force transmission. When fascial densifications or adhesions occur, they can alter biomechanical function and contribute to pain and dysfunction. FM aims to release these fascial restrictions through precise and sustained pressure on specific fascial points, leading to improved proprioception, restored elasticity, and enhanced neuromuscular control. Research has shown that FM can provide significant pain relief and functional improvement in chronic musculoskeletal conditions, making it a promising intervention for PF. On the other hand, dry needling (DN) is a minimally invasive technique that involves inserting fine monofilament needles into myofascial trigger points (MTrPs) to relieve muscle tension and pain. Unlike acupuncture, which is based on traditional Chinese medicine, DN is rooted in Western medical principles and specifically targets neuromuscular dysfunction. The insertion of needles into hyperirritable muscle spots induces localized twitch responses, which help disrupt the cycle of pain and muscular tightness. Additionally, DN stimulates endorphin release, enhances local blood circulation, and promotes tissue healing. Studies suggest that DN is effective in reducing pain intensity and improving mobility in patients with chronic PF, particularly when combined with other therapeutic interventions such as stretching and manual therapy. The aim of this study is to compare the effectiveness of Fascial Manipulation (FM) and Dry Needling (DN) combined with conventional therapy in the management of chronic Plantar Fasciitis (PF). By evaluating pain relief, functional improvement, and long-term treatment outcomes, this research seeks to determine which technique offers superior therapeutic benefits and whether a combined approach enhances patient recovery. Additionally, the study aims to address the existing research gap by providing evidence-based insights into the comparative efficacy of these two interventions
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
36
Fascial Manipulation (FM) targets myofascial dysfunction by applying deep manual pressure to densified fascial layers involved in chronic pain and mobility restrictions. The following techniques will be used: * Fascial Release Techniques: This technique will target Plantar fascia, gastrocnemius, soleus, Achilles tendon, and intrinsic foot muscles * Myofascial Stretching: Passive ankle dorsiflexion with toe extension to stretch the plantar fascia and posterior chain Conventional Exercises: Hot pack before fascial manipulation for 10 mins, stretching Exercises (Plantar Fascia Stretch, gastrocnemius stretch, soleus Stretch, towel stretch) and strengthening Exercises (Toe curls, resisted ankle dorsiflexion with resistance band, heel raises). Total duration is 2 sessions per week for 6 consecutive weeks
Dry Needling: Dry needling (DN) is an effective technique for releasing myofascial trigger points, reducing pain and improving muscle function. The following protocol will be used: The targeted areas are: (plantar fascia, gastrocnemius (medial \& lateral heads), soleus, tibialis posterior) Sterile monofilament needles (0.30 mm x 30 mm) will be used. The needle will be inserted perpendicularly into trigger points by Piston (rapid in and out technique). Duration will be done twice a week for 6 weeks. Conventional Exercises: Ice therapy after dry needling to overcome soreness, stretching Exercises (Plantar Fascia Stretch, gastrocnemius stretch, soleus Stretch, towel stretch) and strengthening Exercises (Toe curls, resisted ankle dorsiflexion with resistance band, heel raises). Total duration is 2 sessions per week for 6 consecutive weeks.
Railway General Hospital
Rawalpindi, Punjab Province, Pakistan
Foot Function Index (FFI):
It is a self-reported questionnaire designed to assess pain, disability, and activity limitation in individuals with foot disorders. It consists of 23 items divided into three subscales: pain, disability, and activity restriction
Time frame: 3 weeks
Visual Analog Scale (VAS 100):
To assess pain intensity, a 100 mm horizontal Visual Analog Scale (VAS) will be employed, where patients mark their pain level along a continuum ranging from 0 mm (no pain) to 100 mm (worst possible pain). Patient will be asked to verbally report the pain score.
Time frame: 3 weeks
Plantar Fasciitis Pain/Disability Scale (PFPS)
The Plantar Fasciitis Pain/Disability Scale (PFPS) is a specialized tool designed to assess pain and functional limitations specific to plantar fasciitis. It includes questions related to pain intensity, duration, frequency, and the impact on daily activities, aiming to differentiate plantar fasciitis from other heel pain conditions
Time frame: 3 weeks
Goniometry
A goniometer will be used to measure the range of motion (ROM) of the ankle joint and 1st MTP joint
Time frame: 3 weeks
Windlass test
The Windlass Test is a clinical assessment tool used to evaluate the integrity of the plantar fascia and assist in diagnosing plantar fasciitis. This test involves dorsiflexing the great toe to stretch the plantar fascia, observing for pain reproduction or palpable tightening
Time frame: 3 weeks
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