This randomized, double-blind, placebo-controlled clinical trial evaluates whether 70 days of daily cranberry juice consumption improves cognitive performance and motor accuracy and reduces psychological and physiological stress responses during a motor-cognitive dual-task multitasking challenge in healthy adults aged 30-55 (Aim 1). It is hypothesized that chronic cranberry juice intake will enhance dual-task performance and attenuate stress reactivity (Hypothesis 1). It is further hypothesized that cranberry juice will mitigate multitasking-related fatigue, mood fluctuations, and cognitive impairment, accompanied by favorable changes in circulating stress biomarkers and stress-regulatory neurochemical pathways (Aim 2/Hypothesis 2). Finally, the study incorporates gut analysis to determine whether cranberry juice induces beneficial shifts in the gut microbiota and microbial metabolites (e.g., SCFAs) and whether these changes are associated with improved cognitive and stress-related outcomes, consistent with a microbiome-gut-brain axis mechanism (Aim 3/Hypothesis 3).
Recruitment and Screening Individuals who express interest will complete an initial study interest form. If preliminarily qualified, individuals will proceed to a screening process conducted via Qualtrics. Study staff will review responses to confirm eligibility and identify exclusions based on predefined criteria. Study Design, Visits, and Timeline This randomized, double-blind, placebo-controlled, parallel-design trial spans 13 weeks and includes three in-person visits: the consent visit (V1), the baseline visit (V2), and the final visit (V3). Consent Visit (V1) At V1, participants complete the informed consent process and undergo eligibility checks. These include measurement of height and weight to confirm BMI eligibility, pregnancy testing for female participants to ensure non-pregnant status, and a brief multitasking task capability check to confirm participants can comfortably perform the protocol tasks. Study staff will answer any questions, and V2 and V3 will be scheduled. Upon providing consent, participants enter the run-in phase. Run-In Phase (Pre-Baseline) Following V1, participants begin the run-in phase, adhering to the study's dietary restrictions. This includes avoiding cranberry products and specific polyphenol- or supplement-rich foods, as well as limiting caffeine and alcohol near visit days. Baseline Visit (V2) and Final Visit (V3) Procedures V2 (baseline) and V3 (final) follow the same structure, with the key difference being the assigned beverage at breakfast during V3. Pre-Visit Requirements and Intake Participants arrive after a 10-hour overnight fast. Upon arrival, participants submit a self-collected fecal sample for gut microbiome analysis. Compliance with dietary restrictions is confirmed, after which a phlebotomist draws a fasting blood sample (20 mL). Height and weight are measured. Core Assessments (V2 and V3) Multitasking (Dual-Task) Challenge and Stress Reactivity Participants perform a dual-task multitasking paradigm with continuous physiological monitoring. The cognitive task involves counting backward aloud from a random number between 800 and 999, subtracting by 3, 7, and 17 across three series. Each series lasts 4 minutes, with 90-second breaks in between, totaling 15 minutes. Scoring is based on the total correct/incorrect subtractions; if errors occur, participants continue from the new number. The motor task involves clicking rapidly shrinking dots on a screen, scored for target efficiency and accuracy. The multitasking session is video-recorded. Mood and stress are assessed using the State-Trait Anxiety Inventory (STAI-State) and Visual Analog Mood Scales (VAMS) immediately before and after the task. Saliva samples are collected immediately before, immediately after, and 60 minutes after the task to measure cortisol and alpha-amylase. Standardized Meal (V2 vs. V3) At V2, participants are served a standardized meal with water. At V3 (Day 70), the standardized meal remains the same, but water is replaced with 8 oz of the assigned beverage (either cranberry juice or placebo). Cognitive Testing Following the multitasking challenge and standardized meal, participants complete NIH Toolbox cognition and memory assessments. Questionnaires and Symptom Monitoring Participants complete measures assessing mental fatigue, perceived stress, and trait anxiety via Qualtrics. Post-Visit and Follow-Up After V2, participants leave with assigned beverages (8 oz per bottle; two bottles per day). V3, the final visit, mirrors V2, except the standardized meal includes 8 oz of the assigned beverage and an additional compliance questionnaire is administered. Participation ends after all final assessments are completed at V3.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
TRIPLE
Enrollment
84
Participants will consume the cranberry juice beverage by mouth each day for 70 days following a run-in period.
Participants will consume the placebo cranberry juice beverage by mouth each day for 70 days following a run-in period.
University of Florida
Gainesville, Florida, United States
RECRUITINGCognitive task performance (serial subtraction accuracy)
Total number of correct subtractions during the multitasking cognitive task Measure Description: Counting backward aloud from a random number between 800-999 by 3, 7, and 17; performance scored as total correct subtractions across the task.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Cognitive task performance (serial subtraction errors)
Outcome Measure: Total number of incorrect subtractions during the multitasking cognitive task Measure Description: Same serial subtraction task; performance scored as total incorrect subtractions.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Mood
Change from baseline to end of intervention in mood assessed using the Visual Analog Mood Scale (VAMS). The VAMS is a self-report visual analog measure of current mood states collected during study visits per protocol.
Time frame: Baseline (Visit 2; pre- and post-multitasking task) and Final (Visit 3, Day 70; pre- and post-multitasking task). Through study completion (average of 2 years).
State anxiety
Change from baseline to end of intervention in state anxiety assessed using the State-Trait Anxiety Inventory - State Subscale (STAI-State). The STAI-State is a self-report measure assessing state anxiety in response to multitasking stress collected during study visits per protocol.
Time frame: Baseline (Visit 2; pre- and post-multitasking task) and Final (Visit 3, Day 70; pre- and post-multitasking task). Through study completion (average of 2 years).
Mental fatigue
Change from baseline to end of intervention in mental fatigue assessed using the Mental Fatigue Scale (MFS). The MFS is a self-reported questionnaire evaluating perceived mental fatigue and related cognitive symptoms. Scores will be collected during study visits and analyzed per protocol to assess changes following cranberry juice intervention.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Sleep quality
Change from baseline to end of intervention in sleep quality assessed using the Leeds Sleep Evaluation Questionnaire (LSEQ). The LSEQ is a self-report questionnaire evaluating subjective sleep quality and related dimensions of sleep and awakening, collected during study visits per protocol.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Trait anxiety
Change from baseline to end of intervention in trait anxiety assessed using the State-Trait Anxiety Inventory - Trait Subscale (STAI-Trait). The STAI-Trait is a self-report measure of trait anxiety.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Food frequnecy questionnaire
Dietary intake patterns assessed using a Food Frequency Questionnaire (FFQ). The FFQ is a self-report measure used to evaluate habitual dietary intake and food consumption frequency during the run-in phase and throughout the intervention period per protocol.
Time frame: Run-in (pre-intervention), Baseline (Visit 2), Mid-Intervention, and Day 70 (Visit 3). Through study completion (average of 2 years).
Picture vocabulary test
NIH Toolbox Picture Vocabulary Test: to assess participants' ability to understand and identify the meaning of words by matching them to corresponding images.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Flanker inhibitory control and attention test
NIH Toolbox Flanker Inhibitory Control and Attention Test: to assess participants' cognitive control and attentional processes, specifically their ability to inhibit irrelevant information and focus on the relevant stimuli.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
List sorting working memory test
NIH Toolbox List Sorting Working Memory Test: to assess participants' working memory abilities.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Dimensional changes card sort test
NIH Toolbox Dimensional Changes Card Sort Test: to assess the cognitive flexibility of participants.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Pattern comparison processing speed test
NIH Toolbox Pattern Comparison Processing Speed Test: to assess the cognitive processing speed of participants.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Picture sequence memory test
NIH Toolbox Picture Sequence Memory Test: to assess participants' episodic memory.
Time frame: Time Frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Auditory verbal learning test
Auditory Verbal Learning Test: to assess participants' attention, memory, and learning ability in the auditory-verbal domain.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Picture sequence memory test
NIH Toolbox Picture Sequence Memory Test: to assess participants' episodic memory.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Heart rate
Heart rate (bpm) will be measured during multitasking.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Interbeat interval (IBI)
Interbeat interval (ms) will be measured during multitasking.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Galvanic skin response (GSR)
Galvanic skin response (μS) will be measured during multitasking.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Salivary alpha-amylase activity
Salivary alpha-amylase activity will be assessed using ELISA kit.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
Salivary cortisol level
Salivary cortisol level will be measured by an enzyme immunoassay with the Cortisol Elisa Assay Kit.
Time frame: Baseline (Visit 2) and Final (Visit 3, Day 70). Through study completion (average of 2 years).
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