The goal of this clinical trial is to learn if daily collagen peptide supplementation can stabilize or lengthen telomeres and improve related markers of cellular aging in adults aged 50-70 years with overweight and low-to-moderate physical activity (healthy volunteers without major chronic disease). Main questions it aims to answer are: Does six months of collagen peptides stabilize or extend telomere length and increase telomerase activity compared with placebo? Are any telomere-related changes associated with lower inflammation, healthier body composition, and better functional health? Researchers will compare collagen as an intervention to a placebo group to see if collagen will influence aging markers. Participants will take collagen peptides or a placebo daily for 24 weeks. They will attend three study visits: one before starting the intervention (T0), one at 3 months (T1), and one at 6 months (T2). At each visit, blood samples will be collected to measure telomere length, telomerase activity, and inflammation/redox markers. Participants will also undergo body composition assessments using bioelectrical impedance, complete functional tests of muscle strength and mobility, and fill out questionnaires on health and vitality.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
QUADRUPLE
Enrollment
125
Collagen peptides (oral daily supplementation), taken once daily for 24 weeks in a randomized 1:1, double-blind design; primary outcomes: telomere length (qPCR T/S) and telomerase activity (TRAP), with inflammatory/redox markers as secondary endpoints. Target population: adults 50-70 years with BMI 25-30 and low-to-moderate activity; vegetarians/vegans excluded due to animal-derived collagen. Matched maltodextrin placebo, identical dosing and visit schedule (T0, T1, T2), serving as the comparator to isolate collagen peptide effects in the parallel-group, double-blind trial. Products are approved as foods; prior clinical studies reported no substance-related adverse effects.
Placebo instead of the collagen peptides
Telomere length
Changes in leukocyte telomere length (qPCR) from peripheral blood
Time frame: Baseline and after supplementation (24 weeks)
Telomerase Activity
Changes telomerase activity measured via TRAP Assay from peripheral blood
Time frame: Baseline and at the end of supplemention (24 weeks)
Change from baseline in DNA-oxidation markers
Change in DNA Damage measured through comet assay
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in micronuclei
Change in Micronulei measured through CBMN-Assay
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in Inflammatory markers
Changes in plasma concentrations of interleukins like IL-6, IL-10, TNF-alpha
Time frame: Baseline and at the end of supplemention (24 weeks)
Change from baseline in the redox/antioxidant status
Change in superoxide dismutase and glutathione peroxidase via enzymatic tests to assess oxidative stress
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in body composition
Change in fat-free mass and fat mass in kg by bioelectrical impedance
Time frame: Basline, after 3 months and at the end of the supplementation (24 weeks)
Change from baseline metabolic markers
Change in serum lipid profile and fasting glucose in mg/dL
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in hormonal markers
Change in serum IGF-1and DHEA in ng/mL measured through immunoassays
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in muscle strength
Change in maximal handgrip and leg strength assessed by dynamometry and leg press
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change from baseline in dietary intake
Change in dietary intake from standardized 3-day food records to contextualize biomarker and functional outcomes
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change from baseline in patient-reported outcomes like quality of life
Change in health-related quality of life, measured through WHOQOL questionnaire
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change of phase angle
Change in phase angle by bioelectrical impedance
Time frame: Basline, after 3 months and at the end of the supplementation (24 weeks)
Change from baseline in Insulin
Time frame: Baseline and at the end of supplementation (24 weeks)
Change from baseline in patient-reported outcomes like sleep quality
Change in health-related sleep quality meausred through Pittsburgh Sleep Quality Index questionnaire
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change from baseline in patient-reported outcomes like health
Change in health measured through PHQ-9 questionnaire
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change from baseline in patient-reported outcomes like fatigue
Change in health- related outcomes like fatigue measured through FAS questionnaire
Time frame: Baseline, after 3 months and at the end of supplementation (24 weeks)
Change from baseline in oxidative stress
Change in glutathione (GSH) and glutathione disulfide (GSSG)
Time frame: Baseline and at the end of supplementation (24 weeks)
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