The goal of this clinical trial is to learn how physical exercise affects liver health in adults with metabolic dysfunction-associated steatotic liver disease (MASLD) or at-risk metabolic dysfunction-associated steatohepatitis (MASH); comparing responses between middle-aged adults (40-60 years old) and older adults (70 years and older) of any sex, as well as between participants with low-risk MASLD and high-risk MASH. The main question it aims to answer is: Could an exercise program reduce liver fat, inflammation and fibrosis, regardless of age and disease severity? Researchers will compare 4 different groups: A) older adults with at risk MASH who will exercise B) middle-aged people with at risk MASH who will exercise C) middle-aged people with low-risk MASLD who will exercise D) middle-aged people with low-risk MASLD who will not exercise, receiving usual care. Participants in the exercise groups will take part in a supervised 12-week exercise program that includes both strength and aerobic training, completed twice a week. All participants, including those receiving usual care, will have health asssessments before and after the 12-week period to measure changes in liver health.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
40
The exercise intervention will include 2 days/week of supervised moderate-high intensity resistance training (rating perceived exertion \>7, circuit-training, upper and lower body exercises involving major muscle groups) and high-intensity interval training (4 sets of 4-minute intervals at \>85% peak heat rate with 4-minute of active recovery at 50-65% peak heat rate, uphill treadmill walking). Moreover, participants will receive an individualized moderate-intensity goal-setting aerobic (walking) program to achieve a minimum of 135 minutes per week.
Participants will receive standard recommendations on healthy lifestyle based on Mediterranean dietary pattern and physical activity recommendations for weight loss and health promotion.
Hospital General Universitario Gregorio Marañon
Madrid, Spain
Change in hepatic fat content
Hepatic fat content will be determined by Proton Density Fat Fraction (PDFF) assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in liver inflammation and fibrosis
Iron-corrected T1 (cT1) will be determined though MRI to reflect liver tissue water content, correlating with histological features of fibroinflammation (ballooning, fibrosis, and NAS)
Time frame: Change from baseline to 12 weeks
Change in liver stiffness
Determined by vibration-controlled Transient Elastography (Fibroscan ®, VCTE). This is an ultrasound-based technique widely used in clinical practice to diagnose and monitor fibrosis progression. Liver stifness measurement increases with liver fibrosis.
Time frame: Change from baseline to 12 weeks.
Change in Enhanced Liver Fibrosis (ELF) Score
Fasting blood samples will be used to assess the Enhanced Liver Fibrosis (ELF) serum biomarker. The ELF score reflects the risk of advanced liver fibrosis, with higher values indicating higher risk.
Time frame: Change from baseline to 12 weeks
Change in Pro-C3 serum levels
Fasting blood samples will be used to asses Pro-C3 serum levels, a biomarker of liver fibrosis. Higher PRO-C3 levels indicate ongoing fibrotic activity
Time frame: Change from baseline to 12 weeks
Change in NIS4 serum biomarker of liver fibrosis
Fasting blood samples will be used to asses NIS4, a blood-based diagnostic tool designed to identify patients with at-risk MASH. It generates a composite score stratifying patients by risk.
Time frame: Change from baseline to 12 weeks
Change in Metabolomics Advanced Steatohepatitis Fibrosis Score (MASEF)
Fasting blood samples will be used to asses Metabolomics Advanced Steatohepatitis Fibrosis Score (MASEF) in serum samples. Is a proprietary algorithm that generates a numeric score that reflects the likelihood of a patient having at-risk MASH.
Time frame: Change from baseline to 12 weeks
Change in visceral adipose tissue
Visceral adipose tissue will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in pancreatic fat content
Pancreatic fat content will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in abdominal subcutaneous adipose tissue
Abdominal subcutaneous adipose tissue will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in abdominal intermuscular fat content
Abdominal intermuscular fat content will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in abdominal intramuscular fat content
Abdominal intramuscular fat content will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in abdominal skeletal muscle tissue
Abdominal skeletal muscle tissue will be assessed by Magnetic Resonance Imaging (MRI)
Time frame: Change from baseline to 12 weeks
Change in values of fasting glucose
Fasting blood samples will be used to assess glucose
Time frame: Change from baseline to 12 weeks
Change in values of HbA1c
Fasting blood samples will be used to assess HbA1c. Higher fasting HbA1C values indicates poorer glucemic control.
Time frame: Change from baseline to 12 weeks
Change in values of fasting insulin
Fasting blood samples will be used to assess insulin
Time frame: Change from baseline to 12 weeks
Change in levels of mean glucose (Continuous Glucose Monitoring)
24-hour, diurnal and nocturnal mean glucose over 14 days will be assessed by Continuous Glucose Monitoring during 2 weeks
Time frame: Change from baseline to 12 weeks.
Change in fasting lipid profile
Fasting blood samples will be used to assess levels of triglycerides, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol an total cholesterol.
Time frame: Change from baseline to 12 weeks
Change in alkaline phosphatase
Fasting blood samples will be used to assess serum alkaline phosphatase using standard clinical chemistry methods.
Time frame: Baseline to 12 weeks
Change in alanine aminotransferase (ALT)
Fasting blood samples will be used to assess serum alanine aminotransferase (ALT) using standard clinical chemistry methods.
Time frame: Baseline to 12 weeks
Change in gamma-glutamyl transferase (GGT)
Fasting blood samples will be used to assess serum gamma-glutamyl transferase (GGT) using standard clinical chemistry methods.
Time frame: Baseline to 12 weeks
Change in total bilirubin
Fasting blood samples will be used to assess total serum bilirubin using standard clinical chemistry methods.
Time frame: Baseline to 12 weeks
Change in creatinine
Fasting blood samples will be used to assess serum creatinine using standard clinical chemistry methods.
Time frame: Baseline to 12 weeks
Change in estimated glomerular filtration rate (eGFR)
eGFR will be calculated from serum creatinine using a standard equation (e.g., CKD-EPI 2021), as implemented by the study laboratory.
Time frame: Baseline to 12 weeks
Change in values of C-reactive protein
Fasting blood samples will be used to assess levels of C-reactive protein. Higher values indicate inflammation in the body.
Time frame: Change from baseline to 12 weeks
Change in values of interleukin 6
Fasting blood samples will be used to assess levels of interleukin 6. Higher basal levels often indicating greater inflammation or metabolic stress.
Time frame: Change from baseline to 12 weeks]
Change in blood pressure
Systolic and Diastolic blood pressure will be assessed by blood pressure monitor
Time frame: Change from baseline to 12 weeks
Change in waist, hip and neck circumference
Circumference will be assessed by measuring tape following the procedures outlined by the International Society for the Advancement of Kinanthropometry
Time frame: Change from baseline to 12 weeks.
Change in body weight
Body weight will be measured by a digital scale
Time frame: Change from baseline to 12 weeks
Change in moderate-to-vigorous physical activity (MVPA)
Moderate-to-vigorous physical activity (minutes per day) will be estimated from wrist-worn accelerometry recorded over a 2-week monitoring period.
Time frame: Baseline to 12 weeks
Change in light physical activity
Light physical activity (minutes per day) will be estimated from wrist-worn accelerometry recorded over a 2-week monitoring period.
Time frame: Baseline to 12 weeks
Change in sedentary time
Sedentary time (minutes per day) will be estimated from wrist-worn accelerometry recorded over a 2-week monitoring period.
Time frame: Baseline to 12 weeks
Change in total activity counts
Total activity counts per day will be estimated from wrist-worn accelerometry recorded over a 2-week monitoring period.
Time frame: Baseline to 12 weeks
Change in Subjective sleep quality
Subjective sleep quality will be assessed by the Pittsburgh Sleep Quality Index (PSQI). Minimum value is 0 (never) and maximum value is 3 (3 or more times per week). Higher values mean a worse outcome.
Time frame: Baseline to 12 weeks
Change in total sleep time
Total sleep time (minutes per night) will be estimated from wrist-worn accelerometry recorded over a 2-week monitoring period.
Time frame: Baseline to 12 weeks
Change in Cardiorespiratory Fitness
Cardiorespiratory fitness measured by maximum treadmill test
Time frame: Change from baseline to 12 weeks
Change in Lower-body muscular performance
Lower body muscular performance measured by chair stand test.
Time frame: Change from baseline to 12 weeks
Change in Upper muscular strength
Upper body muscular strength measured by hand grip strength test.
Time frame: Change from baseline to 12 weeks
Change in Quality of life
Quality of life will be assessed by the Rand Short Form 36 (SF-36). This questionnaire provides an score ranged from 0 to 100. Higher values mean better quality of life.
Time frame: Changes from baseline to 12-weeks
Change EuroQol Visual Analogue Scale (EQ-VAS) score
The EQ-VAS is a vertical 0-100 scale used in the EuroQol EQ-5D instrument to measure a patient's self-rated, current overall health. It ranges from 0 (worst imaginable health) to 100 (best imaginable health), allowing patients to quantify their perceived health status.
Time frame: Changes from baseline to 12-weeks
Change in mid-thigh subcutaneous adipose tissue area
Mid-thigh subcutaneous adipose tissue area will be quantified from segmented magnetic resonance imaging (MRI) slices.
Time frame: Baseline to 12 weeks
Change in mid-thigh intramuscular fat content
Mid-thigh intramuscular fat content will be quantified from segmented magnetic resonance imaging (MRI) slices.
Time frame: Baseline to 12 weeks
Change in mid-thigh intermuscular fat content
Mid-thigh intermuscular fat content will be quantified from segmented magnetic resonance imaging (MRI) slices.
Time frame: Baseline to 12 weeks
Change in mid-thigh skeletal muscle cross-sectional area
Mid-thigh skeletal muscle cross-sectional area will be quantified from segmented magnetic resonance imaging (MRI) slices.
Time frame: Baseline to 12 weeks
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