This randomized controlled study evaluates the effects of a balanced vegan diet compared with a balanced omnivorous diet on inflammatory and immune response markers and clinical asthma parameters in healthy adults and individuals with mild to moderate asthma, aged 18 to 50. Participants will follow assigned dietary plans for 12 weeks with dietitian support delivered via digital tools.
This prospective, randomized, controlled study aims to evaluate the effects of a balanced vegan diet on inflammatory and immune response markers, clinical asthma parameters, and metabolic profile in healthy adults and patients with mild to moderate asthma. The study will enroll participants aged 18 to 50 years, who will be randomly assigned to either a vegan diet intervention group or a control group following an omnivorous diet for 12 weeks. Dietary interventions will be individually tailored by a clinical dietitian according to current national nutrition guidelines. To ensure safety and standardization, all participants will receive vitamin D supplementation (2000 IU/day), and participants in the vegan group will additionally receive vitamin B₁₂ supplementation (25-100 µg/day or weekly equivalent). Adherence to the diet will be monitored through weekly online consultations, 3-day food diaries, and digital tools. Assessments will be performed at baseline and after 12 weeks of intervention. Evaluated parameters will include: * Inflammatory markers: hsCRP, IL-4, IL-5, IL-13, TNF-α * Immune function markers: lymphocyte subpopulations (CD4+, CD8+, CD4+/CD8+ ratio, Treg cells by flow cytometry/ELISA) and immunoglobulins (IgE, IgA, IgG, IgG1-IgG4) * Respiratory function: fractional exhaled nitric oxide (FeNO), spirometry * Anthropometric and body composition measures: body weight, body mass index (BMI), waist circumference, waist-to-hip ratio, bioimpedance body composition analysis * Lipid profile: total cholesterol, HDL, LDL, non-HDL cholesterol, triglycerides * Asthma symptom control: Asthma Control Test (ACT) scores The planned sample size is 280 participants, distributed across four groups (n=70 per group): healthy - omnivorous diet, healthy - vegan diet, asthma - omnivorous diet, asthma - vegan diet. However, an initial pilot phase will be conducted to assess feasibility and refine study procedures before full-scale recruitment.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
280
Participants will follow an individually planned, nutritionally adequate, isocaloric omnivorous diet for 12 weeks. Diet plans will be prepared by a clinical dietitian. Adherence will be monitored 3-day food diaries, weekly remote consultations, and digital tools. Participants will receive vitamin D supplementation (2000 IU/day).
Participants will follow an individually planned, nutritionally adequate isocaloric vegan diet for 12 weeks. Diet plans will be prepared by a clinical dietitian. Adherence will be monitored 3-day food diaries, weekly remote consultations, and digital tools. Participants will receive vitamin D supplementation (2000 IU/day) and vitamin B12 supplementation according to standard recommendations.
Change in hsCRP levels
Change in serum high-sensitivity C-reactive protein (hsCRP) concentration as a marker of systemic inflammation.
Time frame: Baseline and after week 12
Change in IL-4 levels
Change in serum interleukin-4 (IL-4) levels as an indicator of Th2-mediated inflammatory response.
Time frame: Baseline and after week 12
Change in IL-5 levels
Change in serum interleukin-5 (IL-5) levels as a marker of eosinophilic inflammation.
Time frame: Baseline and after week 12
Change in IL-13 levels
Change in serum interleukin-13 (IL-13) levels associated with allergic airway inflammation.
Time frame: Baseline and after week 12
Change in TNF-α levels
Change in tumor necrosis factor alpha (TNF-α) levels as a marker of systemic inflammatory activity.
Time frame: Baseline and after week 12
Change in lymphocyte subpopulations
Changes in lymphocyte subpopulations including CD4+, CD8+, CD4+/CD8+ ratio, and Treg cells
Time frame: Baseline and after week 12
Change in serum IgE levels
Change in immunoglobulin E concentration associated with allergic inflammation.
Time frame: Baseline and after week 12
Change in serum IgA levels
Change in immunoglobulin A concentration reflecting mucosal immune function.
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Time frame: Baseline and after week 12
Change in serum IgG levels
Change in total immunoglobulin G concentration.
Time frame: Baseline and after week 12
Change in IgG subclasses
Changes in IgG subclasses including IgG1, IgG2, IgG3 and IgG4.
Time frame: Baseline and after week 12
Change in fractional exhaled nitric oxide (FeNO)
Measurement of airway inflammation assessed using fractional exhaled nitric oxide.
Time frame: Baseline and after week 12
Change in spirometry parameters
Changes in pulmonary function parameters (FEV1, FVC, FEV1/FVC)
Time frame: Baseline and after week 12
Change in Asthma Control Test (ACT) score
Change in asthma symptom control measured using the Asthma Control Test (ACT). The ACT is a validated 5-item questionnaire with scores ranging from 5 to 25, where higher scores indicate better asthma control.
Time frame: Baseline and after week 12
Change in lipid profile
Changes in total cholesterol, HDL-cholesterol, LDL-cholesterol, non-HDL cholesterol, and triglycerides
Time frame: Baseline and after week 12
Change in body weight
Change in body weight measured in kilograms during the intervention.
Time frame: Baseline and after week 12
Change in body mass index (BMI)
Change in BMI calculated from weight and height (kg/m²).
Time frame: Baseline and after week 12
Change in waist circumference
Change in waist circumference as a measure of central adiposity
Time frame: Baseline and after week 12
Change in waist-to-hip ratio (WHR)
Change in waist-to-hip ratio as a measure of body fat distribution.
Time frame: Baseline and after week 12
Change in body composition
Changes in fat mass and lean mass assessed by bioimpedance analysis
Time frame: Baseline and after week 12