The goal of this pilot study is to examine the feasibility, acceptability, and preliminary effects of mindfulness-based stress reduction (MBSR) on interoception (your understanding of your body's internal senses), emotional well-being, and whole person health. A total of 30 people with chronic stroke will be enrolled in this study to participate in an MBSR course, consisting of a 30-minute intake visit, 8 sessions lasting 2.5 hours plus a 1-day 7-hour retreat. Participants will be randomized into either the first MBSR course (immediate start) or the second MBSR course (delayed start/waitlist control).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
28
MBSR consists of teaching meditation practices through breath and body awareness, awareness of movement through Yoga postures, and psychoeducation on stress reduction. The course will be offered online through video conferencing and will consist of a 30-minute intake visit, 8 weekly 2.5-hour sessions, and a 7-hour retreat.
HealthPartners Neuroscience Center
Saint Paul, Minnesota, United States
Assessment of MBSR Intervention Feasibility by measuring class attendance
Feasibility of the MBSR intervention will be assessed by measuring attendance of the sessions
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of MBSR Intervention Feasibility through item 4 of the Client Satisfaction Questionnaire (CSQ-8)
Satisfaction with the course will be measured using item 4 of the CSQ-8, which asks whether the participant would recommend the course to others.
Time frame: From pre-intervention visit to end of treatment (~8 weeks)
Assessment of Study Feasibility through measurement of participant recruitment
Recruitment feasibility will be assessed by measuring the number of participants recruited within the 3-month recruitment window compared to the recruitment goals of the study.
Time frame: 3-month recruitment period
Assessment of Study Feasibility through measurement of participant study completion (retention)
Retention will be measured by assessing number of recruited participants who complete all study visits.
Time frame: From enrollment to end of study (approximately 16 weeks)
Improvement of Interoception as assessed by the Multidimensional Assessment of Interoceptive Awareness (MAIA)
Higher scores indicate greater interoceptive awareness
Time frame: From pre-intervention visit to end of treatment (~8 weeks)
Assessment of Interoception using the Body Perception Questionnaire short form (BPQ-SF)
Higher scores indicate more symptoms
Time frame: From pre-intervention visit to end of treatment (~8 weeks)
Assessment of Emotional Wellbeing through the Personal Health Questionnaire 8-item (PHQ-8)
Higher scores indicate more severe depression
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of Emotional Wellbeing using the Generalized Anxiety Disorder 7-item (GAD-7)
Higher scores indicate more severe anxiety
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of Emotional Well-being using the World Health Organization Wellbeing Index (WHO-5)
A higher score indicates better mental well-being
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of Emotional Well-being using the Satisfaction with Life Scale (SWLS)
A higher score indicates greater satisfaction
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of Emotional Wellbeing through the Meaning in Life Questionnaire-Presence
The 5-item presence subscale of the Meaning in Life Questionnaire measures the degree to which individuals feel their lives are full of meaning and purpose. A higher score indicates stronger levels of perceived meaning.
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
Assessment of Whole Person Health using the Whole Person Health Index (WPHI)
A higher score indicates better or improving health
Time frame: From pre-intervention visit to the end of treatment (~8 weeks)
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.