The Purpose of the Study The purpose of this study is to compare how blood sugar levels change during exercise in men and women with type 1 diabetes (T1D). Researchers want to understand if biological sex affects the risk of low blood sugar (hypoglycemia) during physical activity. Additionally, the study examines whether reducing the background (basal) insulin dose before exercise is effective at keeping blood sugar stable. Study Population The study includes active adults (men and women) aged 18-45 who have lived with type 1 diabetes for at least 18 months and use an insulin pump. What Happens During the Study Participants complete three laboratory visits: Visit 1: A fitness test on a treadmill to measure the participant's aerobic capacity. Visits 2 \& 3: Two 60-minute moderate-intensity exercise sessions on a treadmill. In one session, participants reduce their basal insulin by 50% starting 90-120 minutes before exercising. In the other session, they maintain their usual insulin dose. Researchers measure blood sugar every 10 minutes during exercise and collect blood samples before and after the sessions to monitor hormone levels. Study Design This is a randomized crossover study, meaning every participant performs both exercise strategies in a random order to serve as their own control.
Background and Rationale: Physical activity is highly recommended for individuals with type 1 diabetes (T1D), but managing blood glucose during exercise remains a significant challenge. A common strategy to prevent exercise-induced hypoglycemia (low blood sugar) is the reduction of the basal insulin infusion rate (BIRR) before starting physical activity. However, most guidelines are based on research conducted primarily in male cohorts. This study aims to address this knowledge gap by characterizing sex differences in glucose dynamics during prolonged moderate-intensity exercise and evaluating the effectiveness of a 50% BIRR strategy in both men and women. Study Design: This study follows a prospective, randomized, crossover design. Each participant serves as their own control, completing two distinct experimental exercise sessions in a randomized order to compare different insulin management strategies. Study Procedures: Participants complete three separate visits to the laboratory: Visit 1 (Screening and Preliminary Assessment): Participants undergo medical screening and a graded exercise test on a motorized treadmill. This test determines maximal aerobic capacity (VO2 peak) and the first ventilatory threshold (VT1). These results are used to set a personalized, moderate exercise intensity for the subsequent sessions. Visits 2 and 3 (Experimental Exercise Sessions): Participants perform a 60-minute exercise bout on a treadmill at a moderate intensity (90% of the heart rate at VT1). These sessions are scheduled at least 48 hours apart. The two experimental conditions are: INS\_RED: Participants reduce their basal insulin infusion rate by 50% starting 90 to 120 minutes before the exercise bout. INS\_FULL: Participants maintain their habitual basal insulin infusion rate without any adjustment. Standardization and Safety Protocols: Pre-exercise State: All participants arrive at the lab after a 4-hour fast to minimize the impact of recent meals on blood sugar. Menstrual Cycle Control: To control for the impact of sex hormones on metabolism, female participants are tested exclusively during the early follicular phase (days 1-7 of the menstrual cycle). Glucose Monitoring: Capillary blood glucose (CBG) is measured every 10 minutes during the 60-minute exercise period. Hypoglycemia Management: If blood glucose falls below 70 mg/dL, exercise is paused, and participants are given 16-23 grams of standardized glucose. Exercise is resumed only after blood glucose levels rise above 70 mg/dL. Data Truncation: For the analysis of glucose dynamics, data is analyzed up to the point of the first hypoglycemic event to accurately reflect the rate of decline. Scientific Measurements: Primary Outcome: The mean rate of glucose decline, the incidence of hypoglycemia, and the time taken to reach hypoglycemic thresholds. Blood Markers: Venous blood samples are collected before and immediately after exercise to measure circulating insulin, glucagon, cortisol, adrenaline, and sex hormones. Metabolic Assessment: Respiratory gas exchange is measured during exercise to determine the participant's use of carbohydrates and fats for energy (substrate oxidation).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
18
Participants are instructed to reduce their habitual basal insulin infusion rate by 50% using their continuous subcutaneous insulin infusion (CSII) pump. This reduction is initiated 90 to 120 minutes prior to the start of the 60-minute moderate-intensity treadmill exercise bout. The intervention is designed to evaluate if this proactive reduction mitigates the risk of exercise-induced hypoglycemia in both male and female recreational athletes with type 1 diabetes.
Participants perform a 60-minute moderate-intensity treadmill exercise bout while maintaining their full habitual basal insulin infusion rate as programmed in their CSII pump. No adjustments, reductions, or suspensions of the basal rate are made prior to or during the exercise session. This condition serves as the active comparator to evaluate standard glucose dynamics without anticipatory insulin manipulation.
Sylvan Adams Sport Institute, Tel Aviv University
Tel Aviv, Israel
Mean Rate of Capillary Blood Glucose (CBG) Decline
The average rate at which blood glucose levels decrease during the 60-minute moderate-intensity exercise session, measured in mg/dL per 10 minutes. This metric is used to characterize glucose dynamics and compare the impact of insulin reduction versus full dose across biological sexes.
Time frame: During the 60-minute exercise session.
Incidence of Exercise-Induced Hypoglycemia
The number of participants who reach a capillary blood glucose threshold of \<70 mg/dL (3.9 mmol/L) during the exercise bout.
Time frame: During the 60-minute exercise session.
Time to Onset of Hypoglycemia
The duration (in minutes) from the start of exercise until the first recorded blood glucose measurement below 70 mg/dL.
Time frame: During the 60-minute exercise session.
Changes in Plasma Counter-Regulatory Hormone Levels
Changes in concentrations of glucagon, cortisol, and adrenaline from pre-exercise to immediate post-exercise. This assesses the physiological stress and metabolic response to the combined challenge of exercise and insulin manipulation.
Time frame: Baseline (pre-exercise) and 60 minutes (immediately post-exercise).
Substrate Utilization (Respiratory Exchange Ratio)
The ratio between carbon dioxide production (VCO2) and oxygen consumption (VO2) measured via breath-by-breath gas exchange. This is used to estimate the relative contribution of carbohydrate and lipid oxidation during exercise.
Time frame: Throughout the 60-minute exercise session.
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