A Study to Evaluate the Effects of the Speed Sleep Supplement on Sleep Quality and Quantity

Bio Nature Health60 enrolled

Overview

This study evaluates the effects of the Speed Sleep supplement on sleep quality and quantity in adults aged 18-65 years. Participants will be randomized to receive either the supplement or placebo for 4 weeks, with outcomes assessed using Fitbit sleep tracking data and questionnaires.

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

TREATMENT

Masking

TRIPLE

Enrollment

Conditions

Sleep Disturbance

Interventions

Dietary Supplement: Speed SleepDIETARY_SUPPLEMENT

Six capsules taken once daily 30 minutes before bedtime.

PlaceboDIETARY_SUPPLEMENT

Six rice flour capsules taken once daily 30 minutes before bedtime.

Eligibility

Sex: ALLMin age: 18 YearsMax age: 65 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: * Male or female * Aged 18-65 * Experiencing issues with sleep (falling asleep, staying asleep) * Generally healthy * Willing to discontinue sleep-related supplements * Maintain consistent sleep patterns * Resides in the United States Exclusion Criteria: * Chronic medical or sleep disorders * Use of sleep medications * Hormone therapy or anticoagulants * Heavy alcohol use * Night shift workers * Pregnancy or breastfeeding * Smoking or substance abuse * Allergies to ingredients

Locations (1)

Citruslabs

Las Vegas, Nevada, United States

Outcomes

Primary Outcomes

Change in Sleep Score

Assessed using Fitbit-generated sleep score reflecting overall sleep quality. Higher scores indicate better sleep quality.