Pilates vs Aerobic Exercises on Vitamin D and Ionized Calcium in Postnatal

Overview

Vitamin D and calcium levels are negatively affected during postpartum period, making postnatal woman more vulnerable to health issues and consequently lowering her quality of life. Twelve-weeks of Pilates training have improved serum 25-hydroxy vitamin D levels and changed anthropometry in inactive overweight women. It is well-known globally that aerobic exercise is low to moderate-intensity physical activity.

This study will be conducted to determine the difference between the effect of Pilates and aerobic exercises on serum levels of vitamin D, ionized calcium and osteocalcin in postnatal women. The practical aspect of the study will be conducted at the Out Patient Clinic of Al-Zahraa University Hospital, Al Azahar University, Cairo, Egypt. Sixty postnatal women will participate in this study. Their ages range will be from 18 to 40 and their BMI range will be from 25-35 kg/ m². All women will be postnatal period by 6-12 weeks, as well healthy primipara or multipara. The participants will be randomly assign into two equal groups by using a sealed envelope method; group A (Pilates exercises group) will include thirty postnatal women, whom will perform Pilates exercises for 12 weeks, and group (B), (Aerobic exercises group)will include thirty postnatal women, whom will perform aerobic exercises program for 12 weeks. Will assess vitamin D, Ionized calcium and osteocalcin for all participants at the start and after the treatment program, then will statistically analyze the data.

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