This study will analyze the effects of foam rolling and heat therapy effect force production in the legs during a squat jump.
The objective of the research is to study the effects of how foam rolling and heat therapy impact force production in the rectus femoris, utilizing a counter movement jump and an isometric knee extension to test force production.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
38
Thermofore heating pad
High Density Foam Roller
University of Redlands
Redlands, California, United States
Force Production
Force produced in a countermovement jump. A higher production of force equates to improved neuromuscular function and is the desireable outcome.
Time frame: 30 minutes
Isometric Force Production
Isometric Quad Force Production. A higher force production for an isometric knee extension is the desired quadriceps outcome post intervention.
Time frame: 30 minutes
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