This study aims to evaluate the use of intermittent compression boots (IPC) on post exercise recovery in collegiate athletes. Blood lactate will be analyzed (use of a finger prick) as a marker of physiological recovery. We will also analyze pre- and post-ankle range of motion using a handheld VALD DynaMo device to assess joint recovery and vertical jump performance using VALD ForceDecks to measure muscle readiness. These tests are widely used in sports science research but have not been measured collectively as a means to assess performance.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
38
Normatec Intermittent Compression Boots
University of Redlands
Redlands, California, United States
Force Production
Countermovement Jump. A higher force production for the concentric portion of a CMJ is the desired outcome post intervention.
Time frame: 1 hour
Lactate Levels
Blood Lactate Levels measured in mmol/L. A lower value during and after intervention is the desired result.
Time frame: 1 hour
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.