The aim of the Walk BEST study is to provide evidence that it is feasible to implement the technology assisted gait- focused walking program Walk-BEST™ in older adults with osteoporosis, and that this program is acceptable to this population.
The Walk-BEST™ technology assisted gait optimization program has demonstrated effectiveness in improving gait pattern and walking capacity without adverse events in people living with Parkinson's and Multiple Sclerosis. What is not known and the topic of this pilot and feasibility study is whether older people with osteoporosis will engage successfully with this program, since they do not have a diagnosis of a disabling condition affecting gait and may be unaware that their cautious method of walking exposes them to higher risk of falls and fractures rather than protecting them. A randomized pilot and feasibility study (PAFS) will be conducted with groups randomized in a 1:1 ratio. Participants will be randomly assigned to either 1) immediate receipt of the Walk-BEST™ program; or 2) wait-list control and delayed receipt of Walk-BEST™ program 3 months post-randomization. Participants will receive a copy of a proprietary workbook with instructions on simple exercises targeting strength, flexibility, and balance to facilitate a better walking pattern, as well as both 3-5 remote sessions with an exercise professional to practice walking well and to learn how to use the Heel2ToeTM sensor, and two technology phone calls with a research team member, over the first 4 weeks of the intervention. This personal gait training period will be followed by independent home practice over 2 months, during which participants will be instructed to practice walking with the sensor for a minimum period of 6 min, twice a day and to complete three exercises from their workbook at least twice a week. There will be three on-site study visits at 3-month intervals: one for initial assessment, and two for reassessment.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
28
Heel2Toe is a new generation of wearables that provides real-time auditory feedback when the person takes a good step, one in which the step is initiated with a strong heel strike.
Co-designed, evidence-based technology-assisted, therapeutic walking program developed by physiotherapy researchers, clinicians, and frail and non-frail seniors. It consists of training elements (derived through international consensus and endorsed by 600 older Canadians) for optimal gait pattern with the use of a biofeedback device, the Heel2Toe™ sensor, which is introduced to reinforce the gait optimizing training and encourage home practice.
Research Institute of the McGill University Health Centre
Montreal, Quebec, Canada
RECRUITINGStudy recruitment rates (feasibility objective)
The study will be considered feasible if the investigator can recruit 28 participants
Time frame: 3 months
Study retention rates (feasibility objective)
The study will be considered feasible if ≥ 75 % of the sample completes the final assessment
Time frame: 9 months
Adherence to intervention (feasibility objective)
The intervention will be considered feasible if participants complete ≥ 65% of the prescribed number of walking sessions at the 6-month follow-up.
Time frame: 9 months
Perceived acceptability and usability of the Heel2Toe sensor (feasibility objective)
The acceptability outcomes will be based on an exit debriefing questionnaire. Usability of the Heel2Toe sensor will be quantified with items from the Digital Health Devices Usability Indicators.
Time frame: 9 months
Functional walking capacity
Six Minute Walk Test (6MWT)
Time frame: Change from Baseline to 3 months, 6 months
Grip strength
Hand Dynamometer
Time frame: Change from Baseline to 3 months, 6 months
Balance
Mini-Best Test (0-28; higher is better)
Time frame: Change from Baseline to 3 months, 6 months
Functional leg muscle strength
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30-second Chair stand test
Time frame: Change from Baseline to 3 months, 6 months
Fear of falling
6-Item Revised Fear of Falling Questionnaire (6-24, lower is better)
Time frame: Change from Baseline to 3 months, 6 months
Physical activity
Physical Activity Scale for the elderly (0-400+; higher is better)
Time frame: Change from Baseline to 3 months, 6 months
Lower limb function
Lower Extremity Functional Scale (0-80; higher is better)
Time frame: Change from Baseline to 3 months, 6 months
Quality of Life
Older Persons Active Living Related Quality of Life (8-32, higher is better)
Time frame: Change from Baseline to 3 months, 6 months
Falls
Number of falls reported in the falls calendar
Time frame: Change from Baseline to 3 months, 6 months