This is a decentralized, single-arm, open-label clinical trial evaluating the effects of the Edge+Ease PM+AM dietary supplement system on sleep quality, mood, mental clarity, focus, and digestive comfort in 35 generally healthy adults aged 18-65 years over 12 weeks of daily use. Participants will take the Edge+Ease PM product (one serving of powder mixed in approximately 150-250 mL water) in the evening approximately 60-90 minutes before bedtime, and the Edge+Ease AM product (two capsules) in the morning with food. All study activities are conducted remotely via the Citruslabs platform. Participants will complete questionnaires at Baseline, Week 4, Week 8, and Week 12, and will wear a Fitbit continuously beginning 7 days before product use through the end of the 12-week intervention period to provide objective sleep data.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
TREATMENT
Masking
NONE
Enrollment
35
All enrolled participants receive the Edge+Ease PM+AM system daily for 12 weeks. The PM product (powder) is taken as one serving mixed in approximately 150-250 mL water, around 60-90 minutes before intended bedtime, ideally after dinner.
Change in Fitbit-measured sleep quality score
Mean change in Fitbit sleep quality score from baseline, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in Fitbit-measured time asleep
Mean change in total time asleep from baseline, measured via Fitbit, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in Fitbit-measured time awake
Mean change in time awake from baseline, measured via Fitbit, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in Fitbit-measured deep sleep
Mean change in deep sleep duration from baseline, measured via Fitbit, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in Fitbit-measured REM sleep
Mean change in REM sleep duration from baseline, measured via Fitbit, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in Fitbit-measured light sleep
Mean change in light sleep duration from baseline, measured via Fitbit, based on the average of three days per time point
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported perceived sleep quality
Mean change in perceived sleep quality assessed via questionnaire including the validated Sleep Quality Scale
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported sleep satisfaction
Mean change in sleep satisfaction assessed via questionnaire including the validated Sleep Quality Scale
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported waking refreshed
Mean change in self-reported waking refreshed assessed via questionnaire including the validated Sleep Quality Scale
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported morning readiness
Mean change in self-reported morning readiness assessed via questionnaire including the validated Sleep Quality Scale
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported mood
Mean change in self-reported mood assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported calm
Mean change in self-reported calm assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported evening wind-down
Mean change in self-reported evening wind-down assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported emotional steadiness
Mean change in self-reported emotional steadiness assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported irritability
Mean change in self-reported irritability assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported mental clarity
Mean change in self-reported mental clarity assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported focus
Mean change in self-reported focus assessed via questionnaire administered through the study platform
Time frame: Baseline, Week 4, Week 8, and Week 12
Change in self-reported digestive comfort
Mean change in self-reported digestive comfort assessed via questionnaire administered through the study platform
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
Time frame: Baseline, Week 4, Week 8, and Week 12
Participant perception of product effect on sleep quality
Participant-reported perception of product effects on sleep quality assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on sleep satisfaction
Participant-reported perception of product effects on sleep satisfaction assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on waking refreshed
Participant-reported perception of product effects on waking refreshed assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on morning readiness
Participant-reported perception of product effects on morning readiness assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on mood
Participant-reported perception of product effects on mood assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on calmness
Participant-reported perception of product effects on calmness assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on evening wind-down
Participant-reported perception of product effects on evening wind-down assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on task initiation
Participant-reported perception of product effects on task initiation assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on mental clarity
Participant-reported perception of product effects on mental clarity assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on focus
Participant-reported perception of product effects on focus assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on digestive comfort
Participant-reported perception of product effects on digestive comfort assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on gut health
Participant-reported perception of product effects on gut health assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Participant perception of product effect on overall wellness
Participant-reported perception of product effects on overall wellness assessed via questionnaire administered through the study platform
Time frame: Week 4, Week 8, and Week 12
Incidence of adverse events
Number and percentage of participants experiencing adverse events, characterized by severity and relationship to study product, assessed via self-report questionnaire and investigator review
Time frame: Throughout study (up to 12 weeks)
Severity of adverse events
Severity rating (mild, moderate, severe) of adverse events assessed via self-report questionnaire and investigator review
Time frame: Throughout study (up to 12 weeks)
Participant discontinuations due to adverse events
Number of participants who discontinue the study intervention due to adverse events
Time frame: Throughout study (up to 12 weeks)