This study aims to evaluate the effects of interval exercise on metabolic and inflammatory responses, energy substrate utilization, and fatigue in trained female basketball players. High-intensity intermittent exercise is a key component of basketball performance and induces substantial metabolic and physiological stress. However, the acute relationships between exercise-induced metabolic changes, inflammatory responses, substrate utilization, and fatigue in female basketball players remain insufficiently understood. In this prospective interventional study, eligible female basketball players will complete a standardized interval exercise protocol designed to replicate the physiological demands of competitive basketball. Physiological, biochemical, and perceptual measurements will be collected before exercise, immediately after exercise, and during recovery. Primary outcomes include changes in metabolic and inflammatory biomarkers, energy substrate utilization, and fatigue-related responses. Secondary outcomes include selected physiological and performance-related variables associated with recovery from high-intensity interval exercise. The findings of this study will improve the understanding of the physiological responses to interval exercise in female basketball players and may contribute to the development of evidence-based training and recovery strategies aimed at optimizing performance and athlete health.
High-intensity intermittent exercise is a fundamental component of basketball and is characterized by repeated bouts of sprinting, jumping, rapid changes of direction, and brief recovery periods. This type of exercise places substantial demands on both aerobic and anaerobic energy systems and induces complex metabolic and inflammatory responses. Although numerous studies have investigated the physiological effects of high-intensity exercise, the interactions among exercise-induced inflammation, metabolic regulation, energy substrate utilization, and fatigue in female basketball players remain insufficiently understood. The purpose of this study is to investigate the acute effects of basketball-specific interval exercise on metabolic and inflammatory responses, energy substrate utilization, and psychophysiological fatigue in trained female basketball players. The exercise stimulus will consist of the Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1), a validated field test that closely simulates the intermittent high-intensity demands of competitive basketball by requiring shuttle runs interspersed with short active recovery periods. Participants will attend a single experimental session consisting of baseline assessments, completion of a standardized interval exercise protocol, and follow-up assessments during the early recovery period. Biological samples, physiological measurements, and fatigue assessments will be obtained at predefined time points before exercise, immediately after exercise, and one hour after exercise. Laboratory analyses will evaluate selected inflammatory and metabolic biomarkers together with indicators of energy substrate utilization. In addition, subjective fatigue and neuromotor performance will be assessed to characterize both peripheral and central aspects of exercise-induced fatigue. To minimize potential confounding factors, participants will follow standardized pre-test instructions regarding physical activity, alcohol consumption, caffeine intake, and nutritional preparation before testing. Nutritional intake and anthropometric characteristics will also be documented to support the interpretation of physiological responses. By integrating biochemical, metabolic, physiological, and psychophysiological measurements within a basketball-specific exercise model, this study aims to improve understanding of the mechanisms underlying acute responses to high-intensity intermittent exercise in female athletes. The findings may contribute to evidence-based strategies for monitoring training load, optimizing recovery, and improving performance in women's basketball and other intermittent team sports.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
OTHER
Masking
NONE
Enrollment
25
The intervention consists of the Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1), a standardized maximal intermittent field exercise test designed to reproduce the physiological demands of intermittent team sports such as basketball. Participants perform repeated 20-meter shuttle runs at progressively increasing speeds, guided by audio signals, with 10-second active recovery periods between running bouts. The test continues until volitional exhaustion or until the participant is unable to maintain the required running pace according to the test protocol. The Yo-Yo IR1 is used to induce acute physiological stress for the assessment of metabolic, inflammatory, and fatigue-related responses.
Poznań University of Physical Education, Faculty of Sport Sciences in Gorzów Wielkopolski, Poland; Department of Biological Sciences.
Gorzów Wielkopolski, Poland
Change in Serum Interleukin-6 (IL-6) Concentration
Serum interleukin-6 (IL-6) concentration will be measured to assess the acute inflammatory response induced by the Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1). The outcome will be expressed as the change in IL-6 concentration across the predefined assessment time points.
Time frame: Baseline (pre-exercise), immediately after exercise, and 1 hour after exercise.
Change in Blood Lactate Concentration
Blood lactate concentration measured from capillary blood as an indicator of anaerobic metabolism following high-intensity intermittent exercise.
Time frame: Baseline and immediately after exercise.
Change in reaction time
Visual reaction time will be assessed as an indicator of neuromotor performance and central fatigue.
Time frame: Baseline and immediately post-exercise.
Change in serum-free fatty acid concentration
Serum free fatty acid concentration will be measured from venous blood samples to evaluate exercise-induced lipid mobilization.
Time frame: Baseline, immediately post-exercise, and 1 hour post-exercise
Change in blood glucose concentration
Blood glucose concentration will be measured using a portable glucometer with disposable test strips.
Time frame: Baseline, immediately post-exercise, and 1 hour post-exercise
Change in serum insulin concentration
Serum insulin concentration will be measured to assess hormonal regulation of glucose metabolism.
Time frame: Baseline, immediately post-exercise, and 1 hour post-exercise
Change in Rating of Perceived Exertion (Borg Scale)
Subjective perception of exercise intensity will be assessed using the Borg Rating of Perceived Exertion Scale. Total scores range from 6 to 20, with higher scores indicating greater perceived exertion during exercise.
Time frame: Immediately after exercise completion (within 5 minutes).
Change in mood state assessed by Profile of Mood States (POMS)
Mood state will be assessed using the validated Profile of Mood States questionnaire. Total scores range from 0 to 260, with higher scores indicating greater mood disturbance and psychological distress.
Time frame: Before exercise.
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