Vascular risk factors drive stroke, heart disease, and dementia, but translating lifestyle guidelines into routine clinical care remains challenging. To address this, we developed BASIC-S (Blood Pressure, Activity, Sleep, Interaction, Consumption, and Support), a framework targeting Blood pressure, Activity, Sleep, Interaction (socially), Consumption (nutrition), and Support using partner support and motivational interviewing. This individual-focused approach bypasses the logistical and financial barriers of complex clinical interventions by using sustained behavioral science to support gradual lifestyle changes. This study is a single-center, mixed-methods, cluster-randomized pilot trial evaluating the feasibility of the BASIC-S protocol in an occupational setting. A maximum of 60 households (120 participants) will be randomized 1:1 to either the BASIC-S intervention (motivational coaching, secure video check-ins, automated text messages, and a digital workbook) or standard care. Outcomes will assess feasibility, acceptability, and the validity of new tracking metrics to inform a future full-scale trial.
Background and Rationale: High blood pressure, inactivity, poor sleep, social isolation, and unhealthy diets drive stroke, heart disease, and dementia. As dementia rates plateau and cardiovascular diseases rise, current public health strategies are stalling. The 2025 Hypertension Canada guidelines lowered the threshold for hypertension to 130/80 mm Hg (target \<130 mm Hg), vastly increasing the population needing management. However, translating lifestyle risk reduction into routine care is hindered by fragmented clinical workflows and a lack of behavioral support. To address this, we developed BASIC-S (Blood Pressure, Activity, Sleep, Interaction, Consumption, and Support) framework. Grounded in partnering and motivational interviewing principles, BASIC-S is designed to bridge the evidence-to-practice implementation gap and support the translation of research into real-world health behavior change. Study Design and Setting: This study is a single-center, mixed-methods, cluster-randomized pilot trial conducted at the London Health Sciences Centre (LHSC). Randomization occurs at the household level, enrolling either individual employees or employee-partner pairs. Households are randomized 1:1 to either the BASIC-S intervention or standard care for six months. Statistical Analysis Plan: Analyses will be conducted at the individual participant level, with the primary timepoint for comparison being 6 months. To account for the potential clustering effects of households, continuous outcome data will be analyzed using mixed models for repeated measures, incorporating a random intercept for the household. Sensitivity to the normality assumptions of continuous outcomes will be assessed using rank-based methods designed for cluster-randomized trials. Discrete outcomes will be evaluated using a generalized estimating equations (GEE) approach alongside applicable rank-based methods. The standard deviation of the change scores and the intraclass correlation coefficient (ICC) will be estimated to inform power calculations for the future definitive trial. To assess convergent validity, correlation coefficients (e.g., Pearson or Spearman) will be calculated between the novel indices and established psychometric reference scales. Qualitative transcripts will undergo thematic analysis by two independent coders to systematically classify barriers, facilitators, and overall acceptability.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
120
Participants attend an initial 45-minute goal-setting session with a certified wellness coach. Subsequent support includes an interactive BASIC-S Digital Workbook, automated twice-weekly motivational and educational SMS messages via Twilio, and biweekly (every two weeks) 15-20 minute face-to-face secure video booster sessions (via Microsoft Teams) using motivational interviewing. Intervention households receive a validated automated home blood pressure monitor at baseline.
Participants are instructed to continue routine medical follow-up as directed by their primary care providers. To serve as a true comparator, no study-specific behavioral prompts or educational materials are provided during the active 6-month study period. To maximize ethical benefit (waitlist control), control households receive the complete BASIC-S Digital Workbook and a validated automated home blood pressure monitor at the conclusion of their 6-month follow-up visit.
London Health Sciences Centre (LHSC)
London, Ontario, Canada
Recruitment Rate
Feasibility operationalized as the proportion of eligible individuals approached who consent to enroll in the trial.
Time frame: At the conclusion of the 5-month recruitment period.
Retention Rate
Feasibility operationalized as the proportion of enrolled participants who complete the final 6-month follow-up assessment.
Time frame: At 6 months post-randomization.
Change in Integral Brain Health (IBH) Index Score
A 3-item self-report scale assessing perceived cognition, mood, and social connection. Each item is scored 1-5. Total scores range from 3 to 15, with higher scores indicating better self-perceived brain health.
Time frame: Baseline, 3 Months, 6 Months.
Change in BASIC-S Implementation Index Score
A 5-domain self-report scale quantifying adherence to core lifestyle domains (Blood pressure, Activity, Sleep, Interaction, and Consumption). Scored using a hierarchically weighted system based on goal attainment (0.0 to 3.0 points per domain). Total score ranges from 0 to 15, with higher scores indicating greater lifestyle adherence. Support serves as a distinct implementation enhancer (scored separately from 0.0 to 3.0).
Time frame: Baseline, 3 Months, 6 Months.
Change in Systolic Blood Pressure
Measured using a standardized automated oscillometric device (average of 3 readings after a 5-minute seated rest). The unit of measure is millimeters of mercury (mmHg).
Time frame: Baseline, 3 Months, 6 Months.
Change in Subjective Well-Being (WHO-5)
Measured using the World Health Organization-5 (WHO-5) Well-Being Index. The scale contains 5 items, each scored from 0 to 5. Total raw scores range from 0 to 25 and are multiplied by 4 to generate a percentage score (0-100), with higher scores representing better well-being.
Time frame: Baseline and 6 Months.
Change in Subjective Cognitive Function (PROMIS)
Measured using the Patient-Reported Outcomes Measurement Information System (PROMIS) Cognitive Function Short Form 4a. Raw scores range from 4 to 20, which are translated into standardized T-scores. Higher scores indicate better cognitive function.
Time frame: Baseline and 6 Months
Change in Sleep Disturbance (PROMIS)
Measured using the Patient-Reported Outcomes Measurement Information System (PROMIS) Sleep Disturbance Short Form 4a. Raw scores range from 4 to 20, translated into standardized T-scores. Higher scores indicate greater sleep disturbance.
Time frame: Baseline and 6 Months
Change in Physical Activity (PAVS)
Measured using the Physical Activity Vital Sign (PAVS). Calculated by multiplying the reported days of physical activity per week by the reported minutes per day, yielding a total of moderate-to-vigorous physical activity minutes per week.
Time frame: Baseline and 6 Months
Change in Social Connectivity (LSNS-6)
Measured using the Lubben Social Network Scale-6 (LSNS-6). Contains 6 items scored from 0 to 5. Total scores range from 0 to 30, with higher scores indicating stronger social networks and lower risk of isolation.
Time frame: Baseline and 6 Months
Change in Dietary Quality (STC)
Measured using the 8-item Starting The Conversation (STC) Dietary Tool. Total scores range from 0 to 16, with higher scores indicating poorer dietary quality (greater consumption of unhealthy foods).
Time frame: Baseline and 6 Months
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.