This study aims to investigate the immediate effects of dual-task neuromuscular warm-up exercises on balance and proprioception in individuals with chronic nonspecific low back pain. Participants will be randomly assigned to either a dual-task neuromuscular warm-up exercise group or a neuromuscular warm-up exercise group. Both groups will also receive the same conventional physiotherapy program. Balance, proprioception, lumbar muscle properties, pressure pain threshold, and flexibility will be assessed before and after the intervention to determine whether adding cognitive tasks to neuromuscular warm-up exercises provides additional immediate benefits.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
40
Participants will perform neuromuscular warm-up exercises combined with cognitive tasks, including single-leg balance with backward counting, squats with word generation, tandem walking with counting, balance pad standing with a memory task, and step-up exercises with a reaction task. Participants will also receive the same conventional physiotherapy program, including hot pack, TENS, therapeutic exercises, and breathing exercises.
Participants will perform the same neuromuscular warm-up exercises without cognitive tasks, including single-leg balance, squats, tandem walking, balance pad standing, and step-up exercises. Participants will also receive the same conventional physiotherapy program, including hot pack, TENS, therapeutic exercises, and breathing exercises.
Balance
Balance assessed using the ProKin Balance Measurement System.
Time frame: Immediately before and after the intervention (same day)
Proprioception
Lower-extremity joint position sense assessed using the ProKin Balance Measurement System.
Time frame: Immediately before and after the intervention (same day)
Lumbar Erector Spinae Muscle Tone
Muscle tone assessed using MyotonPRO.
Time frame: Immediately before and after the intervention (same day)
Lumbar Erector Spinae Muscle Stiffness
Muscle stiffness assessed using MyotonPRO.
Time frame: Immediately before and after the intervention (same day)
Lumbar Erector Spinae Muscle Elasticity
Muscle elasticity assessed using MyotonPRO.
Time frame: Immediately before and after the intervention (same day)
Pressure Pain Threshold
Pressure pain threshold assessed using an algometer.
Time frame: Immediately before and after the intervention (same day)
Hamstring and Lumbar Muscle Flexibility
Flexibility assessed using the Sit and Reach Test.
Time frame: Immediately before and after the intervention (same day)
Global Perceived Change
Perceived change following the intervention assessed using the Global Rating of Change Scale.
Time frame: Immediately after the intervention.
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