This study will evaluate the effects of Clean Nutra's Shelf Builder Women's Creatine Powder on lean muscle development, hormone-related wellness, digestive comfort, dermatological health, and overall wellness. The study is a single-arm, open-label, virtual trial in which all 35 enrolled participants will use the test product once daily for eight weeks. Participants will complete self-reported questionnaires at Baseline and at the end of Week 4 and Week 8 to assess changes in lean muscle development, muscular endurance, hormone-related wellness, digestive comfort, hair/nail/skin health, and overall wellness.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
OTHER
Masking
NONE
Enrollment
35
All participants take one scoop (9 g) of Clean Nutra Shelf Builder Women's Creatine Powder mixed in 8 oz of cold water once daily with the first meal of the day for eight weeks.
Citruslabs
Las Vegas, Nevada, United States
RECRUITINGChange in Lean Muscle Development
Self-reported change in lean muscle development assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Muscular Endurance
Self-reported change in muscular endurance assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Digestive Comfort
Self-reported change in digestive comfort assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Hair
Self-reported change in hair, nail, and skin health assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Nail
Self-reported change in hair, nail, and skin health assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Skin Health
Self-reported change in hair, nail, and skin health assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Symptoms of Hormonal Imbalance
Self-reported change in symptoms of hormonal imbalance assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Change in Overall Health and Wellness
Self-reported change in overall health and wellness assessed via questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Lean Muscle Strength
Participant-perceived change in lean muscle strength assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Exercise Performance
Participant-perceived change in exercise performance assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Lean Muscle Development
Participant-perceived change in lean muscle development assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Hair
Participant-perceived change in hair, nail, and skin health assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Nail
Participant-perceived change in hair, nail, and skin health assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Skin Health
Participant-perceived change in hair, nail, and skin health assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Mood
Participant-perceived change in mood assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Energy Levels
Participant-perceived change in energy levels assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Mental Clarity
Participant-perceived change in mental clarity assessed via self-reported questionnaire
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Time frame: Baseline, Week 4, and Week 8
Perceived Change in Digestive Health
Participant-perceived change in digestive health assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Bloating
Participant-perceived change in bloating assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Digestive Comfort
Participant-perceived change in digestive comfort assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8
Perceived Change in Muscle Recovery
Participant-perceived change in muscle recovery assessed via self-reported questionnaire
Time frame: Baseline, Week 4, and Week 8