This study will evaluate the effects of the Artah Essential Fibre+ supplement on the microbiome and gut health over an 8-week period. The study is a single-arm, unblinded virtual trial enrolling 50 participants who will consume the test product daily and complete questionnaires at Baseline, Week 2, Week 4, Week 6, and Week 8. A subgroup of 30 participants will provide stool samples for microbiome testing at Baseline and Week 8. All participants will provide body composition measurements using a smart scale at Baseline, Week 4, and Week 8. Secondary outcomes include participants' self-reported perceptions of the product's effects on gut health, metabolism, food cravings, appetite, and general well-being.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
TREATMENT
Masking
NONE
Enrollment
50
All 50 participants receive the Artah Essential Fibre+ supplement once daily in the morning before the first meal of the day, mixed with 500ml of water. Dosing is graduated: one scoop on Days 1-3, two scoops on Days 4-6, and three scoops from Day 7 onwards for the remainder of the 8-week study period.
Citruslabs
Las Vegas, Nevada, United States
Change in Gut Resilience Score
Change from Baseline in Gut Resilience Score assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Hydrogen Sulfide Index
Change from Baseline in Hydrogen Sulfide Index assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Firmicutes/Bacteroidota Ratio
Change from Baseline in Firmicutes/Bacteroidota ratio assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Hexa-LPS Index
Change from Baseline in Hexa-LPS Index assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Mucus Degradation Index
Change from Baseline in Mucus Degradation Index assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Prevotella Abundance
Change from Baseline in Prevotella abundance assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Bacteroides Abundance
Change from Baseline in Bacteroides abundance assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Abundance Index
Change from Baseline in Abundance Index assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Richness Index
Change from Baseline in Richness Index assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Proteobacteria/Actinobacteriota Ratio
Change from Baseline in Proteobacteria/Actinobacteriota ratio assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Butyrate Level
Change from Baseline in Butyrate level assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Acetate Level
Change from Baseline in Acetate level assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Propionate Level
Change from Baseline in Propionate level assessed via stool-based microbiome testing (Tiny Health)
Time frame: Baseline and Week 8
Change in Self-Reported Indigestion
Change from Baseline in participant-reported indigestion assessed via self-report questionnaire
Time frame: Baseline, Week 2, Week 4, Week 6, and Week 8
Change in Self-Reported Bloating
Change from Baseline in participant-reported bloating assessed via self-report questionnaire
Time frame: Baseline, Week 2, Week 4, Week 6, and Week 8
Change in Self-Reported Bowel Movement Frequency
Change from Baseline in participant-reported bowel movement frequency assessed via self-report questionnaire
Time frame: Baseline, Week 2, Week 4, Week 6, and Week 8
Change in Self-Reported Food Cravings
Change from Baseline in participant-reported food cravings assessed via self-report questionnaire
Time frame: Baseline, Week 2, Week 4, Week 6, and Week 8
Change in Self-Reported Overall Mood
Change from Baseline in participant-reported overall mood assessed via self-report questionnaire
Time frame: Baseline, Week 2, Week 4, Week 6, and Week 8
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