This study investigates whether a park golf program can improve working memory and prefrontal cortex activity in community-dwelling older adults. A total of 36 older adults (aged 65-85) were randomly assigned to either a park golf group or a health education group. The park golf group participated in a supervised park golf program (2 sessions per week for 4 weeks, 60 minutes per session), while the health education group attended lectures on healthy aging topics such as nutrition and fall prevention on the same schedule. Before and after the intervention, participants completed cognitive and physical assessments, including the Korean Montreal Cognitive Assessment (MoCA-K), the Timed Up and Go test, and a spatial working memory task (N-back) performed while brain activity in the prefrontal cortex was measured using functional near-infrared spectroscopy (fNIRS), a non-invasive, radiation-free imaging method. The findings may help establish evidence for community-based physical activity programs, such as park golf, as a strategy to support cognitive health in older adults.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
36
A structured, supervised park golf program consisting of 8 sessions over 4 weeks (2 sessions/week, 60 minutes/session). Each session included a 10-minute warm-up, 40 minutes of park golf technique instruction and practice, and a 10-minute cool-down, conducted at an outdoor community park under the supervision of trained instructors.
A structured health education program consisting of 8 sessions over 4 weeks (2 sessions per week, 60 minutes per session), covering topics such as senior health management, nutrition, fall prevention, and chronic disease management, conducted at a community facility.
Gwangju Health University, Buk-gu Campus, Smart Care Village
Gwangju, Gwangju, South Korea
Change in Prefrontal Cortex Activation (Beta-value of HbO Concentration)
Change in oxygenated hemoglobin (HbO) concentration in the dorsolateral prefrontal cortex (DLPFC), measured as a beta-value derived from general linear model (GLM) analysis during the spatial N-back task, using functional near-infrared spectroscopy (fNIRS).
Time frame: Change from baseline to 4 weeks (post-intervention)
Working Memory Performance (Spatial N-back Task)
Reaction time and accuracy on the 2-back condition of a spatial N-back task, assessing spatial working memory. Task administered using E-Prime 3.0 software with 1-back and 2-back conditions presented in alternating blocks.
Time frame: Change from baseline to 4 weeks (post-intervention)
Dynamic Balance (Timed Up and Go Test)
Time (in seconds) taken to rise from a chair, walk 3 meters, turn around, and return to sitting, assessing dynamic balance and functional mobility.
Time frame: Change from baseline to 4 weeks (post-intervention)
Cognitive-Motor Dual-Task Performance (TUG with Naming Animals)
Performance on the TUG test while simultaneously naming as many animals as possible, assessing integrated cognitive-motor function. Measures include dual-task time, dual-task cost, number of animals named, and animals named per 10 seconds.
Time frame: Change from baseline to 4 weeks (post-intervention)
Global Cognitive Function (Korean Montreal Cognitive Assessment)
Overall cognitive function assessed using MoCA-K, covering visuospatial/executive function, naming, attention, language, abstraction, delayed recall, and orientation. Total score range 0-30.
Time frame: Change from baseline to 4 weeks (post-intervention)
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