This randomized controlled trial aims to compare the clinical effectiveness of ischemic release and sustained pressure direct myofascial release for upper trapezius trigger points. The study will compare their effects on pain pressure threshold, cervical range of motion, and scapular upward rotation following a two-week intervention.
Eligible participants will be recruited through purposive sampling. Upper trapezius trigger points will be assessed by manual palpation to identify a taut band and hypersensitive nodule, followed by pressure to determine reproduction of the participant's familiar pain. Baseline assessments will include pain pressure threshold, cervical range of motion, and scapular upward rotation. After baseline assessment, 42 participants will be allocated randomly into respective groups, each having 21 participants.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
42
Participants will receive a two-week physiotherapy program with three sessions per week. Each session will include heat application followed active ROM and passive stretching. Participants in Group A will receive ischemic compression in addition to standard physiotherapy. Pressure should be applied via thumb for 20 second - 1 minute until pain decreases or muscle begin to relax.
Participants will receive a two-week physiotherapy program with three sessions per week. Each session will include heat application followed active ROM and passive stretching. Participants in Group B will receive sustained pressure direct MFR in addition to standard physiotherapy. Apply pressure to the trigger point for 8-20 seconds, maintaining it until a physical "discharge" or release is felt, which may take five minutes or more.
Foundation University College of Physical Therapy
Islamabad, Punjab Province, Pakistan
RECRUITINGPain Pressure Threshold
Pain pressure threshold will be assessed using a Wagner digital algometer.
Time frame: Baseline and after 2 weeks.
Cervical range of motion
Cervical ROM will be assessed using a goniometer.
Time frame: Baseline and after 2 weeks
Scapular upward rotation
Scapular upward rotation will be assessed using a bubble inclinometer.
Time frame: Baseline and after 2 weeks
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